On Nutrition by Ed Blonz

On Nutrition in Health October 27, 2020

Additives, Calcium and More

DEAR DR. BLONZ: What do you see in the future for health and nutrition in the U.S., given that with all our resources, we do not rate among the top 20 healthiest nations on Earth? -- S.T., Chicago ... continue

On Nutrition in Health October 20, 2020

Is Light Olive Oil Less Beneficial Than Virgin?

DEAR DR. BLONZ: I use an extra-light olive oil for my cooking and salads. I have heard that the extra-light type may not have the same healthful benefits that fruity extra-virgin olive oil has. How... continue

On Nutrition in Health October 13, 2020

Do I Really Have to Cut My Cholesterol?

DEAR DR. BLONZ: I read your column about statins and cholesterol, and have a related question. I was recently advised (again) to avoid foods with cholesterol because I have too much in my blood, bu... continue

On Nutrition in Health October 06, 2020

Is My Juice Interfering With My Vitamins?

DEAR DR. BLONZ: I enjoy fresh grapefruit juice in the morning with breakfast. Friends have told me that grapefruit juice interferes with the absorption of vitamins, pointing to its interference wit... continue