On Nutrition by Ed Blonz

On Nutrition in Health May 04, 2021

Hormone/Supplement Interactions? Ask Your Physician

DEAR DR. BLONZ: I was told to take a calcium supplement, but the one I purchased says to consult your doctor if you are taking estrogen, which I am. Why is that? -- J.D., Anderson, South Carolina D... continue

On Nutrition in Health April 27, 2021

How Risky Are Carcinogens From Grilling?

DEAR DR. BLONZ: As temperatures begin to rise, I turn to cooking outside on the grill. Every year I get reminded of the potential dangers of barbecuing and wanted some input about the formation of ... continue

On Nutrition in Health April 20, 2021

Foods or Supplements: Which Provides Better Nutrients?

DEAR DR. BLONZ: I continue to hear that the vitamins in foods are superior to those in dietary supplements, but supplement companies claim that theirs are “whole food” supplements -- the same as wh... continue

On Nutrition in Health April 13, 2021

Concerns About Cholesterol in Seafood

DEAR DR. BLONZ: I enjoy seafood of all types, but I am concerned that some are high in cholesterol. One of the attractions of seafood is that it is generally low in saturated fat, and heart disease... continue