April 16, 2019 When It Comes to Fats, Don’t Get Hung Up on Labels DEAR DR. BLONZ: I have purchased some wild turbot fillets, and the nutrition chart reads: “Total fat 6 grams, saturated fat 2 grams,... continue
April 09, 2019 Maintaining the Body’s Alkaline Balance DEAR DR. BLONZ: I am hoping you can provide a logical explanation of acidity and alkalinity in food and the body. My interest relates... continue
April 02, 2019 Dairy Fat, Sugar and Carbohydrate Specifics DEAR DR. BLONZ: My wife asks me to use low-fat milk and cottage cheese, but I prefer whole-milk dairy products. I'm 71, in good... continue
March 26, 2019 Pistachio Benefits, Activated Charcoal DEAR DR. BLONZ: I have been diagnosed with macular degeneration. Upon searching for help, I found that eating pistachio nuts and... continue
