Many of us suffer from allergies in our homes, including from dust mites that may lurk inside pillows and mattresses. One solution is to invest in dust mite encasement covers, which create a barrier between the pillow or mattress, your sheets and you. If investing in covers isn't possible, try this instead: Freeze and dry the dust mites out. Freezing unwashable items like bed pillows for 24 hours will kill the dust mites.
Do Just One Thing for August 17, 2016
