Broccoli is considered to be a super-vegetable by many nutritionists, since the heads are nutrient-dense in vitamins B1, B6, E, calcium, iron, niacin and zinc. But did you know the leaves of the broccoli aren't just edible and nutrient-rich, too, but really delicious? Just as nutritious as kale, broccoli leaves shouldn't be tossed into the trash. Just wash and treat the leaves like you would any green: Stir-fry them, massage them like you would kale for a salad or add them to soups, stews or green shakes.
Do Just One Thing for November 05, 2015
