It's time to cruise down the health food aisle and give raw, unrefined coconut oil a second look. The wonderful superfood is more than just something to cook with. Since our skin is the largest organ on the body, it's important to moisturize it with ingredients that are pure and natural. Coconut oil works beautifully as a natural deodorant (there are many recipes online) and moisturizer because it's naturally anti-microbial, and it neutralizes germs that cause bad odor. When melted, it's the only oil that your hair drinks in; other oils simply coat the outside of the hair follicles. But my favorite use is dropping a spoonful in my morning coffee for a tasty nutritional boost.
Do Just One Thing for May 12, 2015
