Sure, using a ceramic coffee mug at the office is a great way to avoid disposable cups, but they can be an unhealthy choice, since most offices don't have dishwashers. If you wash your cups using old brushes (or just swirl some tap water inside to get it clean), it can be filled with colonies of germs that can make you sick. To properly sanitize your coffee mug, fill it halfway with water and microwave it for about 90 seconds. This will zap germs and give you a clean cup you can use day after day.
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