DEAR SOMEONE ELSE’S MOM: My dad has got everything going for him. He and my mom have been happily married for over 30 years. He owns a successful business he built from nothing. His kids and grandkids are all happy and healthy. Yet when he turned 60 last month, he started getting depressed, and even started drinking more than I have ever seen him drink before.
My mom says he just isn’t himself, but that she thinks it all has to do with turning 60, and that he just needs some time to get used to the idea.
I don’t see why it’s such a big deal. We keep telling him it’s just a number, and all that. Why should he be so down about getting to an age some of his friends never did? --- WHAT’S TO BE SAD ABOUT
DEAR WHAT’S TO BE SAD ABOUT: When we’re young, most of the landmark birthdays introduce exciting new options and possibilities. It’s easy to get revved up about turning 16,18, or 21, for example.
For many though, turning 50, 60, or older comes with less rosy prospects. The stark reality is, most of your life is behind you, and there are some major physical, mental, and emotional realignments that come with the territory. On the other hand, in the right frame of mind, there are both rewards and benefits in entering “prime time.” It’s just not always very easy to see that, at least in the beginning.
Rather than criticize your dad, I think you should try to be more understanding and supportive. When possible, offer to do things with him that you know he usually enjoys. Strongly encourage him to be around the other people he loves as much as possible. And continue to frequently check in with your mom to see how he’s doing — especially with the increased drinking — as he moves through this jarring time of life. In other words, just be there for your parents, and be as patient as you can be.