DEAR DR. NERDLOVE : Would women think that I’m odd and be off put because I have no friends?
Basically, I don’t have any friends. There has been times when I have noticed women who are attracted to me, but I have never interacted with them.
I just think that if I went on a date they would think that I am some kind of weirdo.
Should I just bite the bullet and tell them? Just ‘own it’?
If I did have a group of friends this wouldn’t be an issue. But making friends as an adult is really difficult.
Any help and advice would be great.
Johnny No-Mates
DEAR JOHNNY NO-MATES: Can I be real with you for a second, JNM? I always find the framing of these questions a little annoying because it assumes that there’s going to be one universal answer among all women, everywhere. And there really isn’t. It’s all going to be down to the individual.
Some women may find it odd. Some may be put off by it. Some might be sympathetic and understanding. Others may find it weird but would understand if you talked it out. Still others might feel pity, but not revulsion (but also not attraction).
I suspect you’ll find that more people will feel sorry for you or empathize. It’s not as though this hasn’t been a long-running issue. We’ve had enough stories and media coverage of the loneliness epidemic, especially among men, to fill a football stadium with enough left over for an epic tailgate in the parking lot. Hell, I Love You, Man was all about this when it came out in (checks notes)2009.
This is going to be something of a pink flag for many – not a red flag, but it will be a cause of concern. Not, mind you, because it means that there’s something wrong with you, but more that they may find that they’re your sole source of emotional and social support. That’s a lot to take on in a marriage, never mind from someone you just met.
Now if I’m being honest here, JNM, I think you’re worried about the wrong things. It seems to me like the issue you should be focusing on here really isn’t “how do I tell women I want to date that I don’t have any friends” but rather the fact that you don’t have friends. Worrying what to say about the issue is very much a cart-before-the-horse kind of situation. You would be doing far better overall if you worried less about how to handle the topic if it comes up, and more about fixing the problem.
And yes, I really do mean overall. Building a social network is a holistic form of self-improvement. It will improve pretty much all aspects of your life, from your emotional well-being to your physical health. It’s really not an exaggeration when doctors say that loneliness is literally worse for you than smoking. People experiencing chronic loneliness have higher levels of heart disease, dementia, diabetes, self-harm, addiction, anxiety and depression than people with strong connections and friend groups.
Focusing on trying to date, when you already feel that you have to manage a sizable drawback, is really missing the point. Yeah, it can be harder to make new friends after college; the circumstances of life when we’re younger are more conducive to making friends. But there’s a reason why harder isn’t the same as impossible. The biggest difference between college and now is simply time. Making friends is as much a matter of time spent as anything else; it’s just easier to devote that time when you’re in school. Now it requires intentionality and deliberate action.
But then again: so does dating. And the same skillsets apply to making friends as it does to meeting women to date. So if you’re that worried that having no friends is going to be a drawback to meeting women and dating… it makes more sense to focus on making friends. Having friends makes it easier to date; having a partner doesn’t necessarily make it easier to make friends. And it certainly doesn’t alleviate the issue of the strain that it can put on a relationship. There’s a reason why the most successful relationships are the ones where everybody involved have their own lives as well as their lives together.
Do yourself a favor, JNM; the next time you’re looking to try to talk to women and see about getting a date… take that effort and see about meeting some folks you might be able to start being friends with. I think you’ll find that the payoff is going to be much greater, both in the short term and the long run.
Good luck.
Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com