DEAR HARRIETTE: My co-worker complains about her weight nonstop. She talks about all the things she does to lose, from cutting carbs to going to the gym, to drinking water and more. I have listened to her pledges about losing weight for years now, all the while having her judge me with disparaging comments because I am overweight.
Now that I have lost 20 pounds, she hasn’t changed her tune. She continues to use me as a punching bag. I don’t appreciate it. In her view, I think I’m better than other people now because I have lost weight. I can’t win. What can I do to get her off my back without inciting more negativity? -- Punching Bag, Salt Lake City
DEAR PUNCHING BAG: Your co-worker is a bully. You can choose to ignore her and continue on your path to wellness or you can call her out on her behavior. For the latter, stop her when she begins to talk about you. Tell her she would be better off using her energy to take care of herself.
(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to firstname.lastname@example.org or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)Read more in: Health & Safety | Work & School