DEAR DR. NERDLOVE: Long time reader, first time writer. I’ll go to the point: I’m 26 and never kissed, hugged or had sex with a girl and I’m thinking losing my virginity with an escort. It really hurts knowing I’ll pass through life without experiencing how it feels to love someone that loves me back and have a girlfriend or get married and have a family of my own. I’ve been told enough times how ugly I am and I have completely given up at this point. It’s just not for me. And since there is no solution, I was thinking maybe at least pay for have a glimpse of what normal people do. I mean, I don’t only want to have sex with her, I would like to hold hands, lay in bed talking nonsense or just looking into each other eyes and cuddle.

I have done my research and hiring some “girlfriend experience” could be perfect for me. Except it doesn’t feel like that. I mean, one half of myself wants to do it right now, to stop wondering how it feels and finally doing it. But the other half is terrified. I’m scared that I would feel even worse. I imagine myself holding hands and looking at someone who is pretending being attracted to me and it makes me cry. It’s too awful, meaningless and empty. And yet is the best I could ever get.

So I’m in a limbo. I want to do this, since I’ll never experience it in my life and I don’t want to die without knowing how it feels. But at the same time I don’t want to, because I will be with someone who doesn’t like me at all and it not a replacement for a true and sincere relationship.

You always give great advice, can you help me?

Doubtful and Scared

DEAR DOUBTFUL AND SCARED: There’s a lot to unpack here D&S, and a lot of it is coming from a place of bulls

t. It’s not the truth, it’s not prophecy and you’re not Nostradamus.

(If you were, then the best thing you could do would send me the winning Powerball numbers).

What you’re feeling is depression and despair talking, not truth. It only feels like truth because we have an inherent bias towards negativity, where negative thoughts, emotions and experiences affect us five times more than positive ones do. Negative beliefs have a much stronger effect on us because, well, they hit us harder. This is why it’s much easier to believe – without actual evidence – that you’re doomed to be Forever Alone.

But the funny thing about being Forever Alone: nobody can predict that, either. I have lost track of the number of people I’ve worked with who’ve insisted – like you – that they’re too ugly, too socially awkward or just too late to ever know love, relationships or family. Funny thing: every single one of them has gone on to find all of those things. Yes, there are people who die without having found someone, nobody denies that. But here is a truth: there is literally no way to know that you will be one of them until the moment you actually die… and sometimes not even then. Life is nothing but the potential for change; the question is whether you’re going to let those changes happen or take control of your life and make them happen.

Because, if I’m perfectly blunt? Your problem isn’t that you’re a virgin. Your problem is that you’ve been surrounded by assholes. And the folks who’re bagging on you for how supposedly “ugly” you are? They’re a

t and fear. We’re going to start with the idea that you’re going to never be loved, never get married or have a family. This is the start of the bulls

holes. Yes, even the ones who’re supposedly giving you “tough love” or “telling you harsh truths”. All they’re doing is kicking your soul in the nuts for grins. As is becoming a cliche in this column: if I had a nickel for every average-to-cute looking dude who insisted to me that he was actually too ugly to ever date, I’d be having mecha fights with Elon Musk in San Francisco Bay.

And as I’m also always saying: your looks have far more to do with your presentation and your grooming than your bone structure or your symmetry. Looks are malleable; all you have to do is watch an episode of Queer Eye to see the astoundingly transformative power of a decent hair cut and some clothes that actually fit. Plus, to be perfectly blunt: guys coming back from Iraq with massive burn scars over the majority of their body are able to find love and get married. You, D&S, are far from doomed to a life of involuntary chastity.

Now let’s talk about your wanting to hire a sex worker, because that is coming from a place of ignorance as well. If that’s something you want to do – and I’m all in favor, if it is – then you need to come to it from a place of understanding and reality, not from your internalized self-loathing. You have this idea that escorts can’t stand their clients… and honestly that isn’t true, any more than psychologists and counselors are pretending to care or to want to help you. I talk with and am friends with a number of sex workers across the spectrum from dancers to porn stars and honestly? While there’re always a

hole clients, there’re also the clients that they are incredibly fond of and have genuine affection for. It may not be a romantic relationship, but it’s a genuine fondness and appreciation for them as people, not as ATMs with legs. Someone providing you with a girlfriend experience isn’t internally rolling her eyes while counting down the minutes until it’s over, they’re giving you a genuine moment of connection.

If you want to be one of those clients that they think of fondly? Then treat them with respect and consideration. Do your research, find an escort who offers what you’re looking for – one who’s an independent, who’s not being trafficked etc. – go through her screening process and set up an appointment. Pay her rates and give a nice tip. I suspect that you might actually have a much better experience losing your virginity with someone who’s invested in giving you the best experience possible than, say, a random person you met at a bar.

But if we’re being perfectly honest: losing your virginity – whether with an escort or not – isn’t going to fix things for you. Even if you feel a surge of confidence and motivation, which certainly isn’t out of the realm of possibility, you need more than that. What you need more than anything else is to focus on breaking these self-limiting beliefs of yours. I think, more than anything else, you should work on finding a therapist and learning how to break these negative patterns you’ve found yourself in. That, more than anything else, is going to help you realize just how much amazing, boundless potential you have and how incredible your life and future can be if you take active control.

You’ve got far more going for you than you realize, far more potential than you could ever hope for and the strength to make the future you’re longing for come into being. You just have to step up and take charge.

You’ll be ok D&S. I promise.

All will be well.

Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com)

DEAR DR. NERDLOVE: I’m a bisexual woman in my early 20s who’s moving to a new place where I’m going to be hanging out with lovely cool nerds, some of whom I might want to date?

Things are going pretty well, with one lingering problem: in my last relationship (… which was also my first), I found out that any sort of penetration (v) for me is horribly, soul-crushingly painful. (Before you suggest anything… look, we tried it all. Just take my word here.)

The desire is there, but the pain is worse than a rib tattoo and there’s also a sense of “something has gone horribly wrong” that takes the mood out back and shoots it like Old Yeller. Right now, I’m in a place where women’s health sucks. The state pushes abstinence-only sex-ed, and even the Planned Parenthood I went to to get this checked out basically tested me for STDs (all clear, at least), said “man, that’s some weird pain,” and shrugged. Some health digging later, I’ve got the possibilities narrowed down, and the most likely culprit is Vaginismus, an involuntary contraction of the muscles that sometimes happens without a clear cause.

Now, you’re not a real doctor, so let me cut to the meat of the question. Even ignoring the move, getting settled in, medical costs, scheduling, etc… most solutions out there will take some months to do their thing, if everything goes smoothly and this is what I think it is.

However, I would really like to find my way to the dating scene and hold hands and kiss and have sex (that doesn’t include penetration) very soon!

Now how the hell do I break this to potential partners?

I’m goddamn terrified of one of them thinking I’m lying and subjecting me to horrible pain in a vulnerable moment, and I don’t want to present this as an “oh, well… someday” thing, because I don’t want someone sticking around for what could be rather than what’s there in the moment. And also there’s my anxiety brain whispering that THIS is why she cheated on me, even when I know very well that my anxiety brain is full of some hot bulls

t.

When do I tell someone that a kind-of-expected-and-easy-for-most-people sex act is 100% off the table? Sometime between the second date and right before? In an ideal world, everyone would be cool, but unfortunately, there are Stealth Assholes and folk who never did the supplemental sex-ed and think penetration is supposed to hurt.

Not to mention potential hurtful gossip and stigma if I really misjudge someone.

Sorry, Dr. NerdLove, but this has been weighing on me.

Sincerely,

The Spirit is Willing, but the Flesh isn’t Having It

DEAR THE SPIRIT IS WILLING: This is a good news/bad news situation. The bad news is that, unfortunately, there’re a lot of folks for whom penetrative, PIV sex is a must-have. Anyone going into a relationship with you is going to have to go in with the understanding that the possibility of penetrative sex is months or possibly years down the line, if ever. That’s going to be a deal breaker for a lot of folks.

The good news is that there are people out there who don’t necessarily want or prioritize penetration, and there’re others who’ll be cool with either waiting or expanding their sexual horizons beyond the standard acts. Now these folks may be a little thin on the ground, but they are out there. And in what is, admittedly, a mixed blessing: your condition is going to make finding them a lot easier. See, you have what’s known as a Sorting Hat condition. When you tell somebody that penetration is off the table – no ifs, ands, maybe butts – you’re telling them one thing about yourself. It’s a singular fact in the matrix of who you are.

How they respond to that information is going to tell you everything you need to know about them. You’re going to get the whiners. You’re going to get the problem solvers, the ones (men, especially) who think they’ve got the key to getting what they want (and, incidentally, “fixing” you). There’ll be the folks who saythey’re cool with it but will keep nudging up against your boundaries because it can’t be THAT bad, can it? There will be the ones who’ll start getting impatient.

But there’ll also be the ones who understand, the ones who think you’re awesome and are willing to take a lack of PIV sex as a price-of-entry to the relationship. These are going to be your okapi – often hard to find, thought to be legendary but actually out there if you go looking.

So where do you FIND said okapi?

Well, ideally you want to look in places where you’re most likely to find folks who’ve expanded their definitions of what they consider “sex”. You also want to look in places where people are used to negotiating boundaries or which acts are acceptable and which ones aren’t. The kink community may be a good place to start. Even if you’re not necessarily kinky yourself, the safe and trustworthy kinksters in the scene are folks who are used to different sexual practices that may or may not involve penetration, and are used to agreeing to what is and isn’t on the table. You’re also more likely to find people who’re open-minded about sex in general and better able to use their words. It’s also fairly common practice to vet potential play partners within the community, which can help weed out folks who may think that your objections are optional.

But that FetLife and munches aren’t the only places you can look for partners. Online dating may well be your friend here… but this is an area where you’ll need to disclose what is or isn’t on the table right up front. Possibly in your profile, almost definitely before you meet in person. While it may feel a little weird to bring up sex before you know for sure that you’d want to sleep with that person, the last thing you want to do is waste your time with someone who’s going to be fundamentally incompatible with you. And as for people you meet in person? Well… that’s an area where you’ll want to have an Awkward Conversation early on. You’ll want to get comfortable giving what’s known as the safe-sex elevator speech: the elevator pitch of your must haves, your can do’s and absolute no’s. “Here’s what I’m up for tonight, here’s what turns me on, here’s what I need to get off, here’s what I absolutely cannot do… now how about you?” The more comfortable you are with talking about this, openly and honestly and without shame, the more you’ll not just find people who are down for what you’ve got to offer, but the more you’ll be encouraging others to open up and be clear.

Meanwhile: just as you’ll need partners who have an expansive definition of sex, it’ll be good for you to start getting creative with sex as well. There’re all kinds of options for happy fun naked time that don’t involve penetration… and even some that do. Some are obvious; mutual masturbation, frottage, oral sex, anal sex and so on, but the list doesn’t end there. Don’t forget that masturbation sleeves like Fleshlights and Tenga are out there; these can be incorporated in the bedroom as a way for your partner have penetrative sex with you, without causing you massive amounts of pain in the process.

And the benefit of getting conversant with all of these other ways of getting you and your partner off means that you’re going to have so much more to offer a partner than someone who’s ideas of sex are standard and common. Sex with you will never be boring, and it may well encourage them to broaden their own horizons in the meantime. That’s a pretty awesome thing to be able to offer future partners.

Just remember: when you do roll this out to future partners, don’t explain it like you’re broken or that there’s something wrong with you. This isn’t something to be ashamed of, nor is it a deep dark secret that you have lurking in the background. It’s part of who you are and what’s made you the woman you are today. And if someone isn’t going to be ok with that? Then they’ve just let you know that they’re not right for you.

Good luck.

Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com)

DEAR DR. NERDLOVE: I’m embarrassed to be writing this, because I’m ashamed I’ve let things get to this point.

Nine months ago I had a baby. Between her health issues and my disabilities, it makes the most financial sense for me to stay home and do the 24/7 childcare and house upkeep, and my husband generally works about 50 hours/week. I feed the baby round the clock on doctor’s orders (she can only have small amounts without getting sick, so she needs to eat frequently), and I get pretty busy sometimes.

I’m writing because our sex life has become basically nonexistent… and while I feel fine, I’m worried about my husband’s needs not being met. I’m totally willing and I’ve tried initiating things sometimes, but he doesn’t seem particularly interested.

I’ve seen you write before about how it can be hard for a man to shift back from seeing someone as a mother to seeing her as a sexual partner before, especially if he’s present for delivery (which my husband was) and I’m sure that could be part of what’s going on. However… I also just don’t have much to offer right now.

I’m still carrying some baby weight. I have stretch marks everywhere. I haven’t colored or cut my hair since early in pregnancy. Breastfeeding did not do my figure any favors. Between caring for a baby with extra needs, keeping up with my own freelance work, cooking and cleaning, and dealing with my own issues without the money for medication, I can’t seem to find much time for things like skincare, hair care, or weight loss. I walk for an hour or so every day, but that’s the most strenuous exercise I can really do with a baby in tow when we live ten miles from town and have no car to get to a gym (my husband needs our only running car to get to work).

My point is, I look disgusting. My husband isn’t shallow or cruel, and he has never said a single negative thing to me about the way my appearance has deteriorated, but I can’t imagine the way I look now is particularly enticing. My question is… should I suggest an open relationship? I’m not particularly comfortable with the idea and I have no interest in seeing others myself, but I feel like he deserves the opportunity to have sex with someone more appealing than I am at the moment. He’s a good person who shouldn’t have to put up with this.

I’m trying to get it together for him, but I haven’t found a way yet, and he’s been patient with his gross slob of a wife for too long already.

What do I do, Doc?

Post-Partum Blues

DEAR POST-PARTUM BLUES: So it’s true that some men have a hard time making a mental shift when they see their partner give birth, PPB… but I don’t think that’s what’s going on here.

There’re a couple issues at play. The first is that, come on, you JUST HAD A BABY. Having a child is a massive disruption to your life, especially during the first couple of years. Your life is going to revolve around taking care of the little miracle, and that means that everything goes out the window – from keeping house, to sleep to your sex life. Under the best of circumstances, y’all are going to be stressed and sleep-deprived, which is as hard-core of a libido-killer as you’re likely to find. But when you factor in that your baby has special needs and your husband is working long, long hours? Yeah, that’s gonna throw a major spanner in people’s desire to get down.

But the other issue is that honestly? I think you aren’t being fair to yourself.

Actually, I take that back. I think you’re getting upset at yourself for not being superhuman and holding yourself to absolutely insane standards. I mean, the language you use in your letter is kind of telling: you’re ashamed that you “let things get to this point”. This implies that you should, what, have been able to slip back into your old life exactly like it was before without missing a beat? How in pluperfect hell was THAT supposed to happen?

I mean, yeah we see stories on Instagram and in tabloids about how so-and-so got their body “back” after the baby… but here’s the secret: most of that is bulls

kable trashfire,” even when that’s not actually true. 

And that bit’s important. It’s not helping that you’re making assumptions about how your husband feels, based on facts that aren’t in evidence. Yeah, you two haven’t had sex in a while but that’s par for the course for new parents. There’re so many things that’re gonna get in the way of having an active sex-life right now that have ABSOLUTELY NOTHING to do with how you look – or how you feel you look, which, I can’t stress enough, isn’t the same thing. You’re drawing conclusions based on how you feel, not on how he feels.

So what do you do?

Well, my first suggestion is that you check in with your husband and have an Awkward Conversation about the current state of your union. It doesn’t need to be a big, dramatic meeting; all you’re doing is let him know that you have concerns and you want to make sure that he’s OK. Then let him reassure you. If he legitimately is ok with things, then do yourself a favor and believe him. Because as hard as it can be to wrap our heads around it: our partners love us as holistic beings. Things like stretch marks aren’t going to be the end of desire; they tend to get folded into our concept of who our partners are. So when he tells you that he’s fine, he still loves you and that hey, it’s a little hard to get busy with the life you two have right now? Take that “yes” for an answer.

(And if you’re really worried, you can always order him a Fleshlight or Tenga and some lube to help ease the pressure until you’re both in a place where you can get down and dirty again).

My next suggestion is see if you can get some help with the baby. I know that “it takes a village” is a cliche… but some things are cliches for reason. If your parents or his parents – or hell, even a family friend – can come and give you a hand, then by all means, do that. Getting a little time for yourself is crucial for new parents. That’ll let you have some effective self-care, even if that just means having a chance for a hot bath, a face mask and some deep conditioning. Easing some of the burden – even if it’s just for a couple of hours – can make a night-and-day difference.

But trust me: this is a temporary problem. It may take a while – kids take a lot of time and attention, especially in the first couple years – but if you two can white knuckle it and hang on, you will get through it. Just be a little easier on yourself and a lot more forgiving for not being Instagram-perfect after such a relatively short time.

This will get better.

Good luck.

Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com)

t and the rest of it is because they have money and resources to burn. It’s much easier to focus on “getting your body back” when you’ve got the money to pay for a nanny or a housekeeper AND a trainer, or your partner doesn’t need to work like a maniac to keep food on the table so that they can take time off from work and share in the work at home. Being upset at yourself because you weren’t able to “bounce back” like Beyonce or Kim Kardashian or any celebrity mommy is like being upset that you’re not an Olympic athlete; you’re getting upset that you can’t measure up to 1% of the population who have advantages and resources that most of us can only dream about.

And while your husband may feel a little weird about sex right now – and notice how very carefully I said “may” not “does” – I think the bigger issue is how you feel. The way you describe yourself makes it sound like you don’t believe you could possibly be attractive or desirable. That’s going to radiate through the way you act, the way you speak and the way you carry yourself… and that is going to be much more of a turn-off than stretch marks or carrying a little more weight or watching you squeeze out a baby. It’s a little difficult to get turned on when your partner is saying “Yeah, I know, I’m an unf