DEAR ABBY: I read your column every day. I know sometimes you suggest people see a doctor, either medical or psychological. What do you do if you are terrified of doctors?
I have asthma and consult my doctor via a computer, but some doctors (like dentists) can't do that. I have horrible panic attacks and anxiety. Then my asthma kicks in, I can't breathe, and I cry uncontrollably. I don't want to take medications because they make me sleepy.
Because I'm so doped up, someone has to come with me to the doctor to drive me home and watch me be an uncontrollable mess. Also, missing a whole day of work for a one-hour doctor appointment is, in my opinion, ridiculous. I think I'd rather be sick than go to the doctor.
My family insists it's all in my head and I should just get over it, but because of many horrible experiences at doctors' offices, which I believe caused my fear, I just can't. The current situation with the worldwide COVID epidemic has made my anxiety worse. Your thoughts? -- TERRIFIED TO GO THERE
DEAR TERRIFIED: My thought is that you need to ask your doctor or your insurance company for a referral to a licensed psychologist who specializes in phobias and panic attacks. Many of them consult with their patients online these days. Once you finally get a handle on that problem, the rest will be easier. While few people relish the idea of going to the doctor or dentist, NOT doing what is necessary to protect your health can be dangerous.