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by Abigail Van Buren

Women's Health Week Is Time to Focus on Yourself

DEAR READERS: This is National Women's Health Week. Because of the current health crisis, taking care of your health is now more important than ever. Make it a priority. Eat healthy, give yourself the gift of exercise, manage your stress levels, get the sleep you need, and schedule that appointment to see your doctor or dentist as soon as they are seeing patients again. Take steps to eliminate behaviors that put you at risk -- smoking, texting while driving and not wearing a seatbelt. Your health is your most precious possession, so please, take care of it. For more information, visit womenshealth.gov. -- Love, ABBY

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