DEAR HARRIETTE: My husband makes comments about my weight all the time, but in subtle ways. I catch onto it, but I am struggling to tell him that I feel he is attacking my image. He prides himself with being "real" all the time, but I think the comments are unnecessary and they hurt my feelings. This also opens the door for him to look at other people who are more fit than me. How can I nip this in the bud so that I can feel comfortable in my marriage? -- Feeling Heavy
DEAR FEELING HEAVY: Let’s start with you. What do you need to do for your own health and well-being? If that includes losing weight, make that a priority. Get a physical and work with your doctor to create an eating and exercise plan that will help you to reach measurable goals.
Tell your husband that you need his support instead of his ongoing commentary about your weight. Admit that you are struggling to manage your weight and what you need most is his support. Tell him that right now it feels more like he is disparaging about your looks, and that it hurts your feelings. Ask him to support you by being a cheerleader rather than a naysayer.
(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to email@example.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)