On Nutrition Archives

Wheatgrass Won’t Replace Fruits and Veggies

December 26, 2017

Properly Storing and Using Flaxseed

December 19, 2017

Comparing Surimi to Real Seafood

December 12, 2017

No Harm in Not-Quite-Fresh Potatoes

December 05, 2017

Can Ginger Reduce Gas From Beans?

November 28, 2017

Turkey = Tryptophan = Tired? Not Quite

November 21, 2017

Skip the Colon Cleansing Trend

November 14, 2017

Cooking Methods’ Effects on Nutrients

November 07, 2017

No Clear Winners in the Chip Wars

October 31, 2017

Herbs Can’t Erase Dark Circles

October 24, 2017

No Need to Throw Out Aluminum Cookware

October 17, 2017

Calories Are -- or Should Be -- Case-sensitive

October 10, 2017

Does Removing Chicken Skin Remove the Cholesterol?

October 03, 2017

Do We Gain Weight While We Sleep?

September 26, 2017

Supplements and Blood Thinners

September 19, 2017

Calcium: Consider the Source

September 12, 2017

Muscle Doesn’t ‘Weigh More,’ But Does Work Harder

September 05, 2017

Evidence Needed for ‘Marketing Scheme’ Supplements

August 29, 2017

Carbonation and pH Levels

August 22, 2017

DIY Chelation Therapy? Not So Fast

August 15, 2017

Safety Tips for Freezing Milk

August 08, 2017

A Mushroom-based Coffee Alternative

August 01, 2017

Freezer, Not Fridge, Best Bet for Bread Storage

July 25, 2017

Some Global Nutrition Truths Do Exist

July 18, 2017

Nutrition Facts Labels Generally Reliable

July 11, 2017

Calcium Supplements’ Possible Interference

July 04, 2017

What to Consider When Taking Vitamins

June 27, 2017

Buttermilk’s Bacteria May Vary From Yogurt’s

June 20, 2017

Rinsing Canned Veggies Reduces Sodium

June 13, 2017

Many Methods of Turning Regular Coffee Into Decaf

June 06, 2017

Work Around Chelators with a Varied Diet

May 30, 2017

Comparing Types of Tuna

May 23, 2017

Blooming Steak Mystery

May 16, 2017

Structures and Effects Vary, But a Carb is a Carb

May 09, 2017

Compare Peanut Servings By Weight, Not Volume

May 02, 2017

Refrigerated vs. Shelf-stable Soy Milks

April 25, 2017

Overnight Weight-loss Just a Dream

April 18, 2017

‘Carbs Are Bad’? Context Is Key

April 11, 2017

Carbs, Not Turkey, More Likely to Cause Sleepiness

April 04, 2017

Coral Calcium as Good as Any Other -- No Better, No Worse

March 28, 2017

No Need to Avoid Pre-chopped Produce

March 21, 2017

Surimi Often Hard to Distinguish From the Real Deal

March 14, 2017

Being Proactive Doesn’t Have to Mean Supplements

March 07, 2017

Secondhand -- and Thirdhand -- Smoke Unsafe in Any Amount

February 28, 2017

Many Factors Slow Down Scientific Research

February 21, 2017

Don’t Be Misled by ‘Squiggle Words’

February 14, 2017

What Happens When You Quit Smoking?

February 07, 2017

Charcoal No Good as ‘Blood Purifier’

January 31, 2017

Still No Magic Solution for Quick Weight Loss

January 24, 2017

Hidden Sodium Can Wreak Havoc on Blood Pressure

January 17, 2017

Don't Fear Glutatmate; The Facts on Flax

January 10, 2017

Proper Oil Storage Keeps Oxidation at Bay

January 03, 2017