DEAR HARRIETTE: I was coming up out of the subway the other day when a man spoke to me from behind. He complimented me on my outfit and then looked at me. He remarked that he had thought I was someone else -- a prominent woman in our city. It was a compliment in that regard, but a little jarring, too. This woman is much larger than I am -- at least I think so. It got me thinking about whether I have a realistic sense of my size. I know I have gained weight in recent years, but this other woman is obese. Is that how people see me? Is that true about me? My head started spinning. It really has nothing to do with the other woman; I like her a lot. It is more of a wake-up call to me. I have been so busy that I rarely exercise or do anything for my health. It’s past time to take action. How can I start? -- Inertia
DEAR INERTIA: Maybe that moment is the jump-start you’ve been waiting for. Chances are, that person who saw you was thinking less about size and more about stature when he thought you were that other woman. I doubt he was dissing you.
It is good that the interaction woke you up. If you know you need to work on your fitness, use this moment as a catalyst to start moving. Commit to taking a rigorous walk daily. Join a gym. Get a physical to check your overall health. Move!