DEAR HARRIETTE: My friends are always pulling out their phones to take photos whenever we hang out, whether it’s at dinner, a casual walk or even just hanging out at someone’s apartment. I know it’s normal these days, but I hate being in photos because I feel awkward and self-conscious in front of the camera. I never like how I look in photos, and instead of enjoying the moment, I get stressed trying to pose or wondering if I look bad. It’s gotten to the point where I sometimes dread social plans because I know a photo shoot will inevitably happen, and I feel pressure to participate so I don’t come off as antisocial or the “boring” friend.
How do I set boundaries around not wanting to take pictures without making my friends feel like I’m rejecting them? I want to be part of the group and enjoy our time together, but I also want to feel comfortable and not forced into something that makes me anxious. Is there a way to compromise so they can capture memories while I don’t feel so exposed? -- No More Paparazzi
DEAR NO MORE PAPARAZZI: Let your friends know that you love them, but you do not want to be in a constant photo shoot. When the cellphone cameras whip out, step out of the frame. Turn around. Walk away. You can do that without too much fuss so as not to disrupt the moment. You can also draw the line. If it’s late, tell them you don’t want any photos “after hours.” I have a friend who requests no photos on the beach. When people do pull out their cameras, they know not to include her. It is OK to stand up for yourself, though you may still find yourself in a photo or two.