DEAR HARRIETTE: I have been struggling with what feels like depression. I’ve never experienced these long periods of sadness, isolation and laziness before, but for the past year, I’ve been in a season of hardship, battling unemployment and other life changes.
The other day, a close friend of mine broke down crying about how horrible she felt learning that one of her co-workers has been going through a tough time emotionally. My friend told me she hates hearing stories of people going through difficult periods. Honestly, in the past year she has made light of my situation, changed the subject when I've had vulnerable moments and never actually asked me how I am doing.
Hearing her empathize with her co-worker infuriated me. I tried to sit through her moment of vulnerability, but all I could feel was anger and envy. I excused myself and decided to head home. I’m sure she was confused, but that kind of lack of consideration for me feels inexcusable. Is there a conversation I should have with her? -- Lack of Empathy
DEAR LACK OF EMPATHY: When you are able to calm down, you should reach out to your friend. Chances are, she is totally unaware of her behavior toward you. Because she doesn’t handle stress well, she shrugs off your issues. Now, seeing her co-worker on a daily basis and observing whatever crisis she may have experienced has forced her to acknowledge someone else going through it.
Speak to her and tell her the truth: You have been struggling for a whole year, and when you attempted to talk to her about it, she diminished your concerns. Tell her how upsetting it was for you to see her break down about a colleague who is in mental distress when she has not been there for you when you have needed her support. It hurts.