DEAR HARRIETTE: My boyfriend and I have been dating for almost a year now, and for the most part, things have been going really well. He’s kind and supportive, and he makes me feel valued. There’s one thing that’s been bothering me more and more lately: how often he talks about his ex. He brings her up in casual conversation, shares stories from when they were together and still texts and hangs out with her occasionally. He insists they’re just really good friends and that there’s nothing romantic between them anymore.
I want to trust my boyfriend, and I don’t want to be the kind of person who tells someone who they can or can’t be friends with, but at the same time, I feel this constant unease. I don’t know if it’s a gut feeling or just my insecurities getting the best of me. I’ve mentioned it a few times, but he brushes it off and tells me I’m overthinking things. Is it unfair for me to feel uncomfortable? How do I tell the difference between a legitimate concern and my own insecurity? Is it possible to set boundaries here without sounding controlling or jealous? -- Competing With Ex
DEAR COMPETING WITH EX: Tell your boyfriend you would like to meet his ex-girlfriend. Explain that if he is set on having her be a part of his life, you need to know her, too. Be open-minded when you meet. Genuinely look to see what kind of person she is and what quality of relationship they have. You cannot control whether he keeps her in his life; you can evaluate what you see and decide if you can live with that fact.