DEAR HARRIETTE: I recently moved out of my parents' house to rent my own place. My decision was partly influenced by my father's obsessive-compulsive disorder, which has become increasingly difficult for me to handle. My mother has lived in a different state for her work for a year now, and I am an only child. While I know he can manage on his own, I feel guilty and conflicted about leaving him alone. His behavior -- such as constantly checking things and insisting on specific routines -- has worn me down over the years, not to mention his extreme anger when things do not go his way. How can I cope with the guilt of leaving my father alone while prioritizing my own well-being and mental health? -- Growing Up With OCD
DEAR GROWING UP WITH OCD: At this stage in your life, you are not responsible for your father, even though you love him. You should talk to your mother and explain the situation. I’m sure she will understand, considering that she herself left to work elsewhere. While she probably did need to take a job, leaving you to fend for yourself with your father was not the most compassionate action on her part.
You deserve to build your own life. Continue to communicate with your father, but find relief in having your own place. As long as your father is not in physical danger, you should allow yourself to live your life. If he ever gets to a dangerous point, that’s when you call your mother and get medical intervention. Studies suggest that children of parents with OCD can suffer from mental health challenges including anxiety and depression. See a mental health professional for yourself to help you work through this challenging time.