life

Friend Has Low Self-Esteem After Weight-Loss Surgery

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 13th, 2020 | Letter 1 of 2

DEAR HARRIETTE: My best friend is the most beautiful girl that I know. She is funny, smart and an amazing singer. I’ve known her since we were in the sixth grade, so she is basically my sister. Lately, she has been down, and it is mostly due to her weight.

In middle school, she was close to being morbidly obese, so she was bullied a lot by our classmates. When we got into high school, she was selected to get gastric bypass surgery, which is a procedure that shrinks the stomach. After a couple of months, she started losing a ton of weight. She lost over 200 pounds! I am so proud of her, and she looks amazing. But she doesn’t think so. I encourage her every day because I know she is a beautiful girl and that she should be proud of how much she has accomplished. My one concern is that I don’t want her to develop an eating disorder, and I don’t know what else to do to help her through her body image problem. What can I do to help her out? -- Concerned Bestie

DEAR CONCERNED BESTIE: Before gastric bypass surgery, patients typically have to get psychological counseling. It is good to have afterward, too. Accepting yourself for who you are is a key to a healthy life. Of course, it is important to take action to heal your body, but it often takes a while for the mind to catch up.

Encourage your friend to engage a psychologist to support her during this time of transition. Point out how much she has accomplished and how proud of her you are. Tell her that you have learned that getting professional support can help her to be strong and happy. To learn more, go to bit.ly/2U8MKNs.

life

Sense & Sensitivity for February 13, 2020

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 13th, 2020 | Letter 2 of 2

DEAR HARRIETTE: My husband and I have not been intimate in years. It started with him having a medical condition, followed by several years of nasty back and forth. I felt like we were always yelling. I had no desire to have sex if the only other interaction that was happening was mean-spirited and negative. We have been mainly getting along recently, mostly focused on work and our children. But our second kid is about to go away to college.

As we have been planning for college, my husband mentioned that when our son leaves, he wants a divorce. This should not be a surprise; we have been mostly coexisting for years, but I guess I never thought it would actually happen. I’m scared to death. I haven’t been on my own for years. My husband makes way more money than I do, and even though we are at retirement age, I doubt I can ever retire. I don’t know how I will make it on my own. How can I get him to reconsider? -- Stop the Divorce

DEAR STOP THE DIVORCE: Nothing that you said suggests that you want to save the marriage. It appears that you want to save your finances. Depending on where you live, you may be eligible for as much as half of your husband’s assets. That may help. But, for starters, why not ask your husband to go to counseling with you? Even if it ends up as professional support for how you uncouple, it may prove helpful for you to figure out your next steps.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

life

Scholarly Reader Wants To Find Love

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 12th, 2020 | Letter 1 of 2

DEAR HARRIETTE: I have never been in a relationship. I am almost 20, and I have never experienced romance. Many of my friends have already had boyfriends or girlfriends, gotten involved in summer flings or even found their life partners. I, on the other hand, have dated various books, ranging from F. Scott Fitzgerald to Mark Twain. I care more about my education than anything else, so I’ve never had time to be in a proper relationship.

Since it has been so long, I wonder why I haven’t caught anyone’s eye. Sometimes I wonder if it is the way I look or dress.

Though I have never been in a relationship, I have gone on many dates. However, I never seemed to enjoy them, and it always ends with us being friends. It has been so hard for me to get into a relationship. Is there something wrong with me? I feel like there is something I am doing wrong. -- Mid-Life Crisis

DEAR MID-LIFE CRISIS: First, let me assure you that your crisis is less “mid-life” than it is “coming-of-age.” You are young. Your life is just now unfolding before your eyes, and you are learning about what and who you like. Though it may not seem so, it is perfectly normal for you not to have fallen in love yet. It’s good that you have dated. That means you are allowing yourself to meet people and see if there is synergy.

Have patience. You haven’t met your match yet. You may want to put yourself in environments with people who share your interests. What about joining a book club where people read books and come together to talk about them? What else interests you? Find out what clubs or gatherings exist in your areas of interest. Keep your eyes open to notice who else is there. You are most likely to find a compatible partner if you look around in spaces that make you comfortable.

life

Sense & Sensitivity for February 12, 2020

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 12th, 2020 | Letter 2 of 2

DEAR HARRIETTE: I work a lot. I come up for air every so often. It is then that I panic because I sometimes feel like I have no friends. I was free the other day, and I called all the people I consider close to me -- about six people -- and nobody was available. I thought a little more broadly -- nada. I think that I have isolated myself so much that I am no longer a priority for the people in my life. How can I turn that around? -- Reclaiming Friendship

DEAR RECLAIMING FRIENDSHIP: Go back to your list and fill it out more. Write down the names of people you care about and want to keep as friends. Pay close attention so that you pick people who are top priorities. Next, pick a time each week or each month -- whatever frequency works for you -- when you can schedule time to get together with friends. Invite someone far enough in advance so that they have time to make themselves available. You can ask them to let you know by a particular date so that you have time to invite someone else. Over time, pay attention to how many meetups you are able to schedule, and if they are fulfilling. It will become obvious which friendships are worth rekindling. Pay attention to see if you want to introduce new friends into the mix.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

life

Neighbor Reluctant To Babysit for Adulterous Woman

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 11th, 2020 | Letter 1 of 2

DEAR HARRIETTE: My neighbor, who is a good friend, confided in me that she is having an affair with a guy at her job. It came up because she asked me if I would watch her kids last-minute one evening. When I asked her what was going on -- because she is usually well-organized and responsible -- she admitted that she was going to meet up with this guy. This was so awkward for me. I took the children, but I don’t want to be in the middle of this. I am friendly with my neighbor’s husband, and I don’t want to be complicit in the machinations of an affair. It’s not easy. My friend has already asked me to watch her children again. That wouldn’t be abnormal, but now that I know why she is asking, I want no part of it. What should I do? -- In the Middle

DEAR IN THE MIDDLE: You need to have a heart-to-heart talk with your friend. Remind her of how much you love her and want her to be happy. Tell her that you will do whatever you can to be a good friend to her -- within reason. Then, let her know how uncomfortable you are being between her and her husband with this. Tell her you are happy to watch her children on occasion, but you do not want to be the babysitter while she is out with her other man.

Let her know what you are unwilling to do. That should include lying to her husband and making it easy for her to go off with her co-worker. Suggest that she take a moment to evaluate what is going on in her life, what she needs and what is missing. Until she faces her issues, she will continue to run away from them. Make it clear that you do not want to be the enabler of her running away from her life.

life

Sense & Sensitivity for February 11, 2020

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | February 11th, 2020 | Letter 2 of 2

DEAR HARRIETTE: I have a friend who has everything. She has done well for herself and is a collector of beautiful things. She seems to have a wonderful life. Her birthday is coming up, and I want to do something special for her. I have no idea what to give her. Every single thing I come up with to get for her, she already has, or the version that I might be able to give her is substandard to what she would buy for herself. What do you give someone who needs nothing? -- Great Gift

DEAR GREAT GIFT: Gifts do not always have to be material things. What about the gift of time? If you and this friend do things together, at least on occasion, consider offering her the gift of a date when you spend quality time together. Invite her to a meal with just the two of you or with a few friends, either that you prepare or at a favorite restaurant.

Think about her favorite extracurricular activities. Then offer her tickets to an event or experience. Or go through old photos. See if you can find an image of you and your friend when you were having a wonderful time together. Put that image in a beautiful frame that you accompany with a sincere note expressing your love for her.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

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