life

Woman Wonders If It's Possible to Drink in Moderation

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 28th, 2019 | Letter 1 of 2

DEAR HARRIETTE: I have a friend who just admitted to me that she drinks too much. She said she has been trying to cut down on her alcohol consumption, but it’s hard. I know exactly what she means. After I got laid off from my job a few years ago, I started drinking a lot. I don’t think I drink as much now as I did a few years ago, but I drink way more than the recommended amount for a woman.

I was thinking that maybe my friend and I could support each other to cut back on alcohol. I don’t necessarily want to stop altogether, though. Do you think it’s possible to drink in moderation? -- Heavy Drinker

DEAR HEAVY DRINKER: Is it possible to drink in moderation? Absolutely -- for some people. Many people will have an occasional drink to celebrate a special event, with a meal or on a date. You and your friend don’t sound like those occasional drinkers.

What’s great is that you have begun a dialogue about this. Agree to talk more and go deeper. Be completely honest about how much each of you drinks and what you are committed to doing to curb it. You can try moderation together and see how far it takes you. If you find, however, that you are still drinking more than the recommended daily amount -- one drink per day for women -- you may want to consider stopping completely.

To get help, call the National Drug and Alcohol Treatment Referral Routing Service at 800-662-HELP. You can also find a local Alcoholics Anonymous meeting to attend together.

life

Sense & Sensitivity for March 28, 2019

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 28th, 2019 | Letter 2 of 2

DEAR HARRIETTE: We have a terrific friend who is so good to everyone. We know she takes baths, gets her hair done, etc., but she has big dogs that climb on her furniture, and we believe when she sits on her sofa or chair, she acquires a bad smell. Several friends are talking about it, but no one wants to hurt her by saying anything, even if it would actually help her. We don’t know what to do. Please help us to help her. -- Stinky Friend

DEAR STINKY FRIEND: Put yourself in your friend’s position. Wouldn’t you want to know that you are carrying an odor around with you without knowing it? Your friend may be having the experience that is so cleverly documented in those Febreze commercials: She may have become nose-blind to the smells of her dogs in her home -- if the dogs are actually the culprits.

I recommend that one of you pull your friend aside and tell her plainly that you have noticed that sometimes she has a bad smell. You know that she tends to herself well, so you suspect that the smell is coming from her dogs. Your friend will likely be embarrassed, but if you tell her gently and clearly, it shouldn't hurt. What she does after that is up to her. Don’t continue to bring it up. Let her figure it out.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

life

Party Host Questions Sending Last-Minute Invitations

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 27th, 2019 | Letter 1 of 2

DEAR HARRIETTE: I am hosting a birthday party for myself. I kind of decided at the last minute. The party is coming together pretty well -- probably because I have a lot of experience hosting events.

I just remembered a couple of people that I definitely should have invited but didn’t. I just didn’t think of them. The party is coming up soon. Do you think it’s OK to call or email them to make a last-minute invitation? -- Party Time

DEAR PARTY TIME: By all means, you should reach out to the people you have just remembered to invite them. Let them know that the party itself was a last-minute idea, and you have been working hard to pull it together. Be honest. Tell them that you inadvertently left their names off the list at first, but you wanted to make sure to personally extend an invitation. Let them know that you hope they can come.

Attempting to include them shows that you care. Also, if they hear stories from the party after the fact, they will know that they were invited.

life

Sense & Sensitivity for March 27, 2019

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 27th, 2019 | Letter 2 of 2

DEAR HARRIETTE: I read your Feb. 26 answer to "Wayward Son" -- about the reader whose son is coming home from prison -- and I commend you on the wisdom of your answer. I worked in jails for over 20 years, and I have relatives who have been incarcerated. I know most find this difficult to talk about, so they go on alone and in pain.

This encouraged me to write a book, "Let None Walk Alone: A Guideline for the Families of the Incarcerated," by Sister Juanita Ujcik. I take the reader from the arrest through the courts, jail, prison and after care. I also offer suggestions for families -- for themselves and for their incarcerated relative.

My years working in jails have shown me that all ages, education levels, races, religions, etc. are represented in the incarcerated population, so the book should appeal to a wide audience. -- Supporting Families

DEAR SUPPORTING FAMILIES: Thank you for telling us about your book. As you know, incarceration touches many lives -- far more than just those who are incarcerated. Families and communities are affected, and any support they can receive is welcome. I have looked at the information that you offer in your book, and I agree that it can help people who are trying to manage through this difficult period.

I get a lot of letters from people who are incarcerated. While I cannot answer them all, I do want to say to everyone reading that we must not forget our brothers and sisters who are in jail or prison. Many of them will be released at some point and attempt to rejoin society. We need to remember that all of us are humans with strengths and weaknesses. Our compassion and support can make a huge difference in their re-entry and in improving our society overall.

One request I get a lot is for reading material, especially to be sent to smaller prisons. I would encourage my readers to investigate what the rules are about book donations at your nearest jail or prison. The next time you are planning to get rid of books, consider donating them.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

life

Independent Contractor Spends Too Much Time in Car

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 26th, 2019 | Letter 1 of 2

DEAR HARRIETTE: I am working with an independent contractor on a fundraising project. He seems to be good at what he does, but he does a lot of traveling to get to meetings. I feel like he spends more time driving to and from appointments than actually getting the work done. In this day and age, it seems like plenty of meetings could be handled by telephone or Skype, FaceTime, Zoom or some other interactive technology that is more efficient than jumping in a car to drive for a couple of hours. How can I get my point across to this man? He is kind of old-school and likes meeting face to face, but we have deadlines we are dealing with, and I worry that his travel is getting in the way of meeting them. -- Park Your Car

DEAR PARK YOUR CAR: Speak up, express your concerns and share your suggestions. Since this man is accustomed to the personal touch of meeting in person, he may think he’s not being professional to switch to making a call -- even if it does include video. Here’s your chance to educate him on the way many people conduct meetings these days.

You may want to guide this man through the process to ensure that he knows how to facilitate such a meeting with ease. Since you are proficient with this technology, it may seem like a piece of cake to you. Some of these commonly used technological features seem daunting for people who have yet to engage them. Make it easy for him to learn how to step into the future.

life

Sense & Sensitivity for March 26, 2019

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | March 26th, 2019 | Letter 2 of 2

DEAR HARRIETTE: A woman volunteered to help me at an event I hosted a few months ago. She had smart ideas and did a good job, but she brought a whole lot of drama with her. She was loud. She is a chain smoker, so she kept having to go outside for cigarette breaks; every time she walked back in, a cloud of smoke trailed her. Generally, her energy was a bit off-putting.

This woman recently reached out to me to say she wants to help out at my next event. I am not sure I want to do that. I appreciate her generosity, but I worry that just being herself will be too much for me. How do I handle this? I want to be sensitive to her. I can’t really say, "I don’t want you because I don’t like the way you behave," can I? -- Not a Good Fit

DEAR NOT A GOOD FIT: You can graciously decline her offer. How? Respond to her, thanking her for her offer to support you. Then tell her that you have the help you need already and you will not be needing her services. It can be that simple. You do not owe her an explanation.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)

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