life

Go Ahead and Plan Your Own Birthday Party

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 29th, 2016 | Letter 1 of 2

DEAR HARRIETTE: I love to plan my birthday celebrations. I feel like it is the one day a year I can completely make about me. This year, my girlfriend of almost a year was shocked to learn that I have been planning my own birthdays for all my adult life. According to her, the celebration should be planned by a partner, family or friends. She claims that this is a way of pampering whoever's birthday it is. I disagree; I like to know exactly what is going on. So who traditionally plans the birthday bash? -- Am I Wrong?, Patchogue, New York

DEAR AM I WRONG?: I believe that the tradition of having someone else plan your birthday celebration dates back to parents, usually mothers, planning parties for their children. It is true that in many relationships, friends or family members do continue that tradition by planning special events for their loved ones. Out of that tradition easily comes the surprise party, which some people love, and others abhor.

This leads us to you. There is absolutely nothing wrong with you planning your own birthday parties. This allows you to create and control the type of event you want -- and even manage the guest list. I have been planning my birthday parties since I was a young adult. I totally get why you would like that. I will add, though, that if your girlfriend wants to be a part of your party planning, do your best to make room for her to participate. You can acknowledge your girlfriend's desire to pamper you and invite her to be your co-pilot. Admit that this is not your practice, so you need her to be flexible. Talk about your ideas with her. Once you make a definitive plan, ask her to take on certain responsibilities. Try it out. You may enjoy her participation and support.

life

Sense & Sensitivity for December 29, 2016

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 29th, 2016 | Letter 2 of 2

DEAR HARRIETTE: To your reader with a bed-wetting child: When I was a small child, I wet the bed longer than many children do. I simply did not wake up to go to the bathroom. The solution was simple: My mother would set the alarm for 2 a.m. and get me up to go to the bathroom. Eventually, I learned to wake up and go when I needed to go. You may think that this is inconvenient, but it surely beats having to deal with a wet bed every day. Please try this method and be kind and considerate of the child. After all, the problem is quite embarrassing for her. -- Past Bed-Wetter, Minden, Louisiana

DEAR PAST BED-WETTER: Thank you so much for sharing the solution that worked for you. Bed-wetting is so embarrassing for the child experiencing it that it can easily debilitate social relationships and natural social growth. Your mother's solution was brilliant in that she figured out a behavioral pattern to support you, and it worked! I hope that other children will benefit from your story.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Universal Uclick, 1130 Walnut St., Kansas City, MO 64106.)

life

Friends Don't Attend Reader's Performances

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 28th, 2016 | Letter 1 of 2

DEAR HARRIETTE: I am obsessed with writing and performing slam poetry. Every time I have a performance coming up, I excitedly blast it all over social media. I write to group messages, email chains and make posts. Even after all of my effort, there is a very low turnout to my performances. I live in a city with great public transportation, so there aren't really any excuses to not come support me. All of my friends used to show up; now it seems like they don't support me anymore. How can I get attendance back up? -- Disgruntled, Chicago

DEAR DISGRUNTLED: You need to expand your social media reach. I learned long ago that you rarely build a business, including performance work, with your friends and family as your core support.

You have to do some research. Figure out who is interested in your performance poetry work, and appeal directly to them. This should include reaching out to performance venues. Ask if they will allow you to place postcards in their venues and if you can post on their message boards. Search the internet and discover what groups exist of people and businesses that are like-minded.

To get attendance back up, you must work at building a list of people who would be interested in attending your performances and purchasing copies of your media. You can continue to inform your friends. Just don't expect them to be your audience.

life

Sense & Sensitivity for December 28, 2016

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 28th, 2016 | Letter 2 of 2

DEAR HARRIETTE: I am about to go on an exciting international trip with my friends. We have been planning this for months now, and we are so excited for it to come to fruition. Out of the six of us, five have decided to get matching tattoos commemorating the experience. I am the only one who refuses. I hate this pressure I am getting to get inked. I adhere to the "You don't put a bumper sticker on a Bentley" philosophy, so I don't know how to tell my tattooed friends why I won't be joining them in this trip to the parlor without offending them.

How can I make it clear I won't be persuaded into this stupid tattoo? I fear they'll try to make the trip when we're intoxicated. -- No Stamps, Dallas

DEAR NO STAMPS: Group pressure can be very real, and clearly you are concerned about it. If you do not want to be part of a group tattoo experience, stick to your guns and don't do it. If you think that you could be "tricked" into getting tattooed against your will if you are intoxicated, then don't get intoxicated. It really is that simple, even if it is difficult in the moment.

Tell your friends that you love them, but you do not want to be tattooed. You can offer to take photos of them post-tattoo, or you can choose not to go to the tattoo parlor when they commit to getting their ink. The point is that if you are not in the room when it's happening, you can avoid being pressured into getting inked.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Universal Uclick, 1130 Walnut St., Kansas City, MO 64106.)

life

Reader Ready to Give Up Smoking for Good

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 27th, 2016 | Letter 1 of 2

DEAR HARRIETTE: I am trying to kick my casual smoking habit. I never thought I would become a smoker -- I know how horrendous it is for the body. However, when I am outside the bar getting some fresh air and get offered a cigarette, I get excited and can't say no. I have tried refusing, but this typically falls on deaf ears. I want to kick this habit for good. What can I say to those who harmlessly offer me a cigarette? -- Deathly Habit, Cincinnati

DEAR DEATHLY HABIT: In 12-step programs, the recommendation is to avoid people, places and things. What does this mean? If you are trying to kick an addiction, you need to put yourself in situations that will support you. It also means you have to walk away from the people who make it easy for you to smoke, the places that inspire lighting up and the cigarettes themselves. Attempting to reason with your smoking friends will not work. It doesn't mean that they don't care about you. It does mean that they care more about their cigarettes. Remember that cigarette smoking is an addiction. That means it defies logic. To stop smoking for good, you have to remove yourself from the influences that make it too easy for you to slip into unhealthy behavior. You can do it!

life

Sense & Sensitivity for December 27, 2016

Sense & Sensitivity by by Harriette Cole
by Harriette Cole
Sense & Sensitivity | December 27th, 2016 | Letter 2 of 2

DEAR HARRIETTE: A wedding invitation just came in the mail addressed only to me -- not my husband. This was bizarre, considering the groom-to-be is our nephew. I deal with all of the mail, bills and house maintenance, so I think this could be foresight that I would be the only one seeing the invitation and RSVPing. Yet, I am still not positive. Should I call and ask if my husband was purposely not put on the envelope? Nothing has occurred in the family to have my husband not be invited. -- Not All the Names, Denver

DEAR NOT ALL THE NAMES: Under "normal" circumstances, a wedding invitation sent to a married couple should include both spouses. These days, you never know. Rather than wondering what the intention of the couple is, by all means, call and ask. Call the bride and congratulate her on her upcoming nuptials. Tell her that you received her invitation. As you were preparing to RSVP, you realize that the invitation was sent to you, but not to you and your husband. Ask her directly if your husband is invited. If you think he wants to attend, be clear with her that you would like for him to come with you. It is rare that a married couple is not invited as a unit. If she has room for you only, perhaps due to the number of guests that she can invite, you will then have to decide if you go alone or pass on participating. Either way, stay positive.

(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Universal Uclick, 1130 Walnut St., Kansas City, MO 64106.)

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