When buying kale, choose organic over conventional every time. America's favorite superfood also happens to be very hard to grow, despite its hearty and robust nature. Kale attracts a wide variety of crop-damaging insects, and many farmers use heavy amounts of pesticides to control the infestation, which can lead to a large concentration of chemicals on your kale salad. If you want to enjoy the health benefits of dark, leafy kale, look for organic. If you can’t find it, triple-wash kale to remove as much chemical residue as possible.

ANDREWS MCMEEL SYNDICATION

It's important to stop using disposable plastic cling wrap to cover bowls, since the material isn't recyclable and can be toxic when disposed of. A good alternative to look for is silicone lids, which create a tight seal around bowls. These help keep food fresh, and have the added benefit of being microwave-safe, so you can reheat your leftovers directly from the fridge. While silicone isn't recyclable, it is durable and reusable, so you can get years of good use from your lids before you throw them away.

ANDREWS MCMEEL SYNDICATION

It happens to many homeowners, and when it does, we’re not sure what to do: A bird flies into your home. Keep in mind that the bird is just as scared as you, so bringing more frantic energy to the situation will do no good. First, turn off all the lights and close the drapes and blinds so no window looks like a possible escape. Then open one outside door where the most natural light will pour into the home. This will draw the bird’s attention, and it most likely will fly out the door.

ANDREWS MCMEEL SYNDICATION