Many of us are incorporating salmon into our diets as a high-protein addition to a healthier lifestyle. But not all salmon fillets are the same, since many varieties can contain high levels of chemicals and contaminants. Wild-caught Alaskan salmon have high levels of heart-healthy omega-3s, are low in contaminants and are caught sustainably through tough Alaskan regulations and government monitoring of the fishing industry. Farm salmon, on the other hand, are fish "grown" in tightly packed pools, often fed high amounts of antibiotics to combat diseases. So when choosing your next salmon dish, think wild-caught instead of farm-raised.

ANDREWS MCMEEL SYNDICATION

Even small amounts of excess moisture in the air can cause food spoilage, so it's imperative to make sure your pantry is as dry as possible. To see if your pantry passes the test, tape a sheet of aluminum foil on the inside of a pantry wall that faces an exterior side of the house. Leave the sheet hanging for a few days, then peel the foil off the wall and quickly examine it; if there is any condensation on the side that faced the pantry wall, there is excess outside moisture. On the other side, it's excess moisture in the air.

ANDREWS MCMEEL SYNDICATION

Among the worst waste offenders in the fall months are homeowners who rake up fallen leaves, bag them and dispose of them with their regular trash. Not only is this illegal in some communities, it's also unnecessary. Instead, run your lawn mower over the leaves to help chop them up. The smaller the dead leaves, the more quickly they'll break down and degrade. You can also use raked leaves as mulch; spread them around the base of trees and bushes to help insulate them and prevent weed growth in the spring.

ANDREWS MCMEEL SYNDICATION