Are your kid’s lunches coming home half-eaten every day? It may not be a case of them not being interested in their food; they may actually have too much food to eat. The reality is, there are different appropriate food portions for kids, and throwing away uneaten food every day is both an ecological and economic waste. The website choosemyplate.gov helps provide information on the correct portion sizes for kids of every age. You can also encourage your kids to pack their lunches with you. This will empower them and make them more inclined to pack only what they want.
ANDREWS MCMEEL SYNDICATION