6/9/09
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Did you know there is seafood you can eat, seafood you should limit and seafood you should avoid at all costs? Overfishing, toxins, mercury and farmed fish that are bred in an unsustainable way are all reasons to think twice before eating this typically tasty dish. The Natural Resources Defense Council (www.nrdc.org) has a handy, wallet-size seafood guide that tells you what's safe to eat and what you should avoid.