DEAR ABBY: I'm 22, and when I was in my teens, I was sheltered. I was often in trouble for something little. My phone was taken away from me for months, and I wasn't allowed to do anything besides go to school. It caused me to develop social anxiety.
I still live with my controlling mother and go only to work. I have no social life. I want to leave her, get a social life and experience new things, but every time I bring it up to her, she plays the victim and insists she needs me or belittles me and says I need her.
She does things for me as an "act of kindness," but it feels like she does it so I'll need her or it will never get done without her. I don't know how to get out of this situation. What is the best way to handle it? -- SHELTERED IN TEXAS
DEAR SHELTERED: The longer your mother can prevent you from making friends and living a normal life for a person your age, the deeper her emotional dependence on you will become.
Start saving your money until you have enough that you can find a place (with a roommate, if necessary), and then move. Do not ask for permission because your mother will give you a dozen reasons why you should postpone it. If you have other relatives who will guide you through this growth experience, reach out to them.
You weren't being "sheltered" in your teens; your wings were being systematically clipped to prevent you from becoming independent. Taking this step may feel daunting, but for your personal growth, you must find the courage to give it a try.