DEAR ABBY: I have been married 15 years to a woman I have always placed on a pedestal. I recently learned that when she was single, she had an affair with a married man. I can't get it out of my head. I'm afraid it will drive me to drink.

Yes, she has been a good wife and mother to our two girls (ages 11 and 13), but I no longer have the respect for her that I once had. We recently got into an argument that escalated into name-calling, and I called her a "slut" because that's what I feel she is. She dated at least seven or eight other men before we married, and knowing she had sex with a married man, I'm sure I can safely assume that she had sex with the others.

Our sex life is deteriorating. I feel I'm not making love to a "clean" woman, that she is used and dirty laundry. I told her she had cheated me the same as if I paid for a new car and then found out the dealer delivered a used one.

She always claimed to be a good Catholic, and I told her she even ignored her religious teachings, as they teach you to be a virgin for your husband. I won't leave her because of the children, but I'm afraid I'll have a hard time staying even though I believe I love her.

Instead of having her on a pedestal, I now have her in the gutter. Please advise me before I go out of my mind. -- HURT AND SAD, TRENTON, N.J.

DEAR HURT AND SAD: Hurt and sad? Imagine how SHE feels! Assuming that you are also Catholic, were you a virgin when you married your wife? Surely, the same rule applies to Catholic men as it does to Catholic women. If, after 15 years of solid marriage and two children, this is what your wife gets from the man who promised God he would love, honor and cherish her until death, frankly, I think she deserves better.

Pedestals are cold, drafty places on which to live, and it is unfair and unrealistic to label your wife as either a Madonna or a whore because of a youthful indiscretion. These days, most people fall somewhere in between.

Please, don't be a "martyr" and "stay because of the children." Unless you can find it in your heart to forgive (as your religion preaches), give the poor woman a break and go. Name-calling isn't going to fix this; psychological and religious counseling for you might. Your wife does not deserve the abuse you have heaped upon her, and you need more help than anyone can give you in a letter.

Abby shares more than 100 of her favorite recipes in two booklets: "Abby's Favorite Recipes" and "More Favorite Recipes by Dear Abby." Send a business-size, self-addressed envelope, plus check or money order for $12 (U.S. funds)

to: Dear Abby -- Cookbooklet Set, P.O. Box 447, Mount Morris, IL 61054-0447. (Postage is included in price.)

Abby shares more than 100 of her favorite recipes in two booklets: "Abby's Favorite Recipes" and "More Favorite Recipes by Dear Abby." Send a business-size, self-addressed envelope, plus check or money order for $12 (U.S. funds)

to: Dear Abby -- Cookbooklet Set, P.O. Box 447, Mount Morris, IL 61054-0447. (Postage is included in price.)

DEAR ABBY: My beloved wife may be killing herself, and I can't stop her. Once or twice a week she stays up all night baking cookies for her "friends" at work -- huge numbers of cookies. Over Christmas, she was up night after night baking, and it's very worrisome.

My wife is 63 and in a demanding profession. I cannot believe that the body can tolerate sleepless nights like this. She says she takes "a nap" in her car at lunchtime, but I doubt it.

How can I stop her from this self-destructive habit? I don't want to lose her, but I don't know what to do. If I try to dissuade her from cookie-baking, she gets extremely huffy, and it's hurting our marriage. -- MARRIED TO THE COOKIE MONSTER IN CALIFORNIA

DEAR MARRIED: You appear to be a concerned and loving spouse. Sleep patterns can vary from individual to individual, and different people require different amounts of sleep to function well.

However, because you are concerned about how your wife's sleep pattern could affect her general health, suggest to her -- and possibly her physician -- that she might benefit from discussing the subject with a sleep disorder specialist to determine whether she's getting the amount of rest she needs. (And if she isn't, how she can get it.) I hope this helps.

DEAR ABBY: Last May, the six of us had to put our 85-year-old mother and 90-year-old father into an assisted-living facility -- Mom for Alzheimer's and Dad for heart problems and kidney failure. Our mother is in the late middle stages of her disease.

Dad died on July 2. My two siblings who live less than two hours away from Mom decided that it would not be a good idea to tell her that her husband had passed away. Three of us don't like that decision. In fact, two of my brothers have stopped calling Mom because they're afraid she will ask if our father has died, and they don't want to lie to her. She has been told that he is "sleeping a lot."

What do you think about the way this is being handled? I cannot tell you how sad I am about this and the fact that we actually "lost" both parents last July. I am the second-oldest child and could really use some good advice. -- SAD IN CALIFORNIA

DEAR SAD: You have my sympathy for your loss. However, I advocate for telling the truth, unless it is a cruel one. In a case like this, where your mother has no short-term memory, each time your mother hears that her husband is dead it will be as if she's hearing it for the first time. It would be a kindness not to put her through that -- again and again.

P.S. At her stage of illness, I doubt that she'll be asking if your father has died. And it's OK not to volunteer the information.

DEAR ABBY: I operate a home-based business. My home phone number doubles as my business fax number. A day does not go by that we don't get one or two unsolicited faxed advertisements with the latest "hot" stock tip or resort vacation package. I have called the "do not fax" number listed on the faxes each time, but they continue to arrive -- often at 3 a.m. If you hang up, they just keep calling. Isn't there some federal or state law to regulate this practice? -- LOSING SLEEP IN OHIO

DEAR LOSING SLEEP: The federal government has a Do Not Call Registry. The number to call to sign up is: 888-382-1222. (You must renew every five years to remain on it.) If, after three months of signing up, you still receive unwanted faxes, you may file a complaint by calling the same phone number or logging on to www.donotcall.gov. (Alternatively, unplug your phone when you go to bed to guarantee you won't be disturbed.)

Good advice for everyone -- teens to seniors -- is in "The Anger in All of Us and How to Deal With It." To order, send a business-size, self-addressed envelope, plus check or money order for $6 (U.S. funds) to: Dear Abby, Anger Booklet, P.O. Box 447, Mount Morris, IL 61054-0447. (Postage is included.)

DEAR READERS: As promised, today I'm printing my own tried-and-true list of how to meet a potential mate. (Because some of my suggestions have already been offered by others, I'm abbreviating this list.) Read on:

Simply put, decent people are found where decent people gather. You will never meet anyone sitting at home, so get out of the house and become involved. Enroll in an adult education class, take a class in auto mechanics, welding, computer training, sailing, navigation, golf.

Volunteer your services. There are plenty of under-privileged, disabled, elderly and teens who could use a friend. Get involved with your church or a civic organization. Join a political party and volunteer to help at a polling station. (You'll meet everyone in your district!) Join a professional organization -- Rotary, Chamber of Commerce, manufacturing organization or any organization having to do with your profession.

Take dancing lessons -- square dancing, line dancing, ballroom or salsa. Take up fishing or hiking, join a gym or health club. Do some entertaining and ask your friends to bring along a friend. If you have children, join Parents Without Partners.

You may not meet "The One" right away, but you'll make new friends -- and one of them may have a friend who's perfect for you.

DEAR ABBY: A former friend I'll call "June" was the cause of many important relationship breakups in my life -- one of which is mended now. We hadn't spoken for years.

About seven years ago, June was hired at the place where I have worked for the past 12 years. She now tries to find and make up excuses to converse with me, both in and out of work. I ignore her. I am not mean or rude; however, I have complained to our supervisors that I don't want anything other than work-related issues to do with June. They have notified her of my complaints, and she is getting the hint.

Outside of work is another story. I "forgave" June many years ago, but I still do not wish to have her as a friend or acquaintance. Please tell me how to get rid of her. I have considered a restraining order, but she hasn't done anything threatening. -- BEING STALKED IN KOKOMO

DEAR BEING STALKED: The next time June approaches you outside of work, if you haven't already done so, tell her exactly what you have told me. If that doesn't do the trick, change your routine -- the places or the hours that you shop, go for exercise, etc. If the woman still pursues you, then do inform the police that you are being stalked by someone who appears to be unbalanced, because that may be what the woman is, and get it on record.

DEAR ABBY: I was sitting with a friend today, and we began talking about the rising gas prices. After a few minutes she said, "Why don't Americans do what they do in Europe?"

I asked her what that was, and she told me that Europeans take a regular day off from driving -- which not only saves gas but also brings families closer together. What an excellent idea for people here in the United States.

I think it is a simple solution to a growing problem and could make a huge difference. Do you think this is possible? -- JIM H., NAPLES, FLA.

DEAR JIM H.: I certainly do. When people are determined enough, anything is possible. We may not be able to control gas prices, but we can decide how we want to spend our money. For those who need to economize, walking, riding bicycles, ride-sharing and public transportation are sensible solutions.

For an excellent guide to becoming a better conversationalist and a more attractive person, order "How to Be Popular." Send a business-size, self-addressed envelope, plus check or money order for $6 (U.S. funds) to: Dear Abby Popularity Booklet, P.O. Box 447, Mount Morris, IL 61054-0447. (Postage is included.)