DEAR SOMEONE ELSE’S MOM: Last fall I was in a really bad place mentally, emotionally, and physically. I won’t list everything that was going wrong for me, but it was enough that I could no longer see all the good stuff in my life. I tried to kill myself by swallowing a whole packet of allergy meds. My brother found me all messed up and got me to the hospital. I was admitted and ended up getting the help I needed.
In my parents’ religion, the one I grew up with, suicide is a sin. So instead of getting any help from them after my attempt they started treating me like a criminal. Thank God my brother and friends have stood with me, but it hurts like hell to feel like my mom and dad continue to judge me and blame me for the state I was in.
How do I convince them their support would mean a s##tload more than their judging does? --- COULD USE THE SUPPORT
DEAR COULD USE THE SUPPORT: Rather than being able to step into someone else’s shoes, it’s easier for some people, like your parents, to turn to beliefs they’ve held all their lives to try to deal with difficult events. It doesn’t necessarily mean they don’t care. They just don’t know how else to respond.
If you’re still receiving mental health services, which I’m guessing and hoping is most likely the case, it might be helpful to see if you can arrange a family counseling session with your provider so your parents would have a chance to ask questions or at least get some guidance and advice from a professional trained to handle situations like the one you’re all currently facing.
Be prepared for the possibility this one step won’t be enough to completely change their thinking, but at least you’d have an opportunity to open up with your parents about what you’ve been dealing with, the pain that caused you to take such a drastic step, and how their support of you could make a huge difference in your recovery.