DEAR SOMEONE ELSE’S MOM: Ever since I was in middle school I have struggled to maintain what I consider a healthy weight. I gain weight really easily if I am not careful. My girlfriend is just the opposite. She can eat anything and even if she doesn’t work out for weeks it doesn’t show.
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While I’m at work, I’m good about what I eat. It’s when I get home that I have a harder time since my girlfriend moved in. No matter how much I hint, she keeps buying food I should not eat, and cooking meals that are way off my meal plan. She seems so happy to be taking care of our dinners, and I don’t believe she has to only eat the same things I do, but I just cannot keep eating this way – not to mention the snack foods she buys and has around the house.
I know having two separate meals every night is nuts, but I’m not sure what else to do. Any ideas? --- WATCHING MY WEIGHT
DEAR WATCHING YOUR WEIGHT: Clearly your hints aren’t working. Be direct with your girlfriend so she can hopefully gain a better understanding of how to support your dietary program. Start openly discussing what works best for you and how you can adapt your dueling diets to each other’s needs. Take a more active role in meal planning. Go food shopping together. Alternate who does the cooking. And make it a point to eat out once in a while so you can each indulge in a dish the other might not choose.
As to the snack foods, put them out of sight and encourage your girlfriend to enjoy them at work or when you’re not around.