health

An Untraditional Bread

TasteFood by by Lynda Balslev
by Lynda Balslev
TasteFood | March 13th, 2023

Irish soda bread is a quick bread, which means it doesn’t require any yeast or kneading to rise. Instead, it relies on baking soda and buttermilk, which interact for leavening. When the ingredients are combined, the leavening process starts immediately, so the dough should be mixed quickly -- hence the moniker “quick bread.” It shouldn’t be overworked, or the bread will be tough.

Given its attribution, it seems that an Irish soda bread would be a fitting recipe to post for St. Patrick’s Day. However, upon some research, it appears that what we know as Irish soda bread in the U.S. is not authentically Irish. In Ireland, soda bread is a term for any bread leavened with baking soda (there, it's called bread soda). The method originated in the 19th century, when baking soda was introduced and before ovens were widely used. At the time, soda breads could be cooked in lidded cast iron pots over a fire.

Soda breads were and are efficient and simple four-ingredient brown or white breads, or flattened griddle breads. The now-familiar additions of butter, raisins and currants would have been considered luxuries for special occasions.

With all of that said, you can call it untraditional or an Americanized version if you like. No matter the moniker, it’s lovely to eat -- especially when slathered with (more) butter and eaten warm from the oven.

Irish Soda Bread

Active time: 15 minutes

Total time: 1 hour

Yield: Makes 1 loaf

4 to 4 1/2 cups all-purpose flour

1/4 cup granulated sugar

1 1/4 teaspoons kosher salt

1 teaspoon baking soda

4 tablespoons cold unsalted butter, cubed

1 cup raisins

1 teaspoon caraway seeds (optional)

1 3/4 cups cold buttermilk

1 large egg, lightly beaten

Heat the oven to 400 degrees. Line a baking sheet with parchment.

Combine the flour, sugar, salt and baking soda in a large bowl. Add the butter and work it into the flour with your fingers to form coarse crumbs. Mix in the raisins and caraway seeds, if using.

Whisk the buttermilk and egg in a bowl. Make a well in the center of the flour and pour in the buttermilk. Using a wooden spoon, mix until the dough just comes together. If the dough is too wet, add a little more flour. The dough should be a little sticky.

Dust your hands with flour and briefly knead the dough on a lightly floured work surface to form a shaggy ball 8 to 9 inches wide. Transfer the dough to the baking sheet. With a sharp knife, make an X incision in the top.

Bake in the oven until the bread is golden brown and a bamboo skewer inserted in the center comes out clean, about 45 minutes. (If the bread begins to brown too much before it's finished, lightly cover with foil.)

Remove the bread from the oven and cool for 10 minutes on a rack. Serve warm or at room temperature.

581-7500

CAPTIONS AND CREDITS

Caption 01: Photo by Lynda Balslev for TasteFood

health

Country French Inspiration

TasteFood by by Lynda Balslev
by Lynda Balslev
TasteFood | March 6th, 2023

A fragrant concoction of chicken, red wine and vegetables braising in the oven is just what the winter ordered. This recipe is inspired by coq au vin, a traditional country French dish. The origin of coq au vin (which translates to "rooster cooked in wine") is steeped in frugality, embracing a slow cook to tenderize an old rooster or retired hen. The resulting fragrant stew was (and is) deliciously heady in aromatics and wine and a comforting salve in the cold weather season.

For those of us craving a similar ambient dinner at our home (which is sadly not a stone farmhouse nestled in the rolling hills of Burgundy, where we spend our days growing our own ingredients), we must rely on more modern and accessible interpretations to realize our steamy vessel of coq au vin.

The recipe below will help in a pinch. It is not authentic and comes with the required disclaimers and taglines, such as “inspired by," "shortcut" and "easy.” For instance, in place of a rooster, substitute a chicken, which is not only more practical in terms of accessibility, but also in cooking time: Chickens are more tender and require less time to cook. Also, instead of purchasing a whole bird and breaking it down into parts, purchase the chicken pieces -- chicken thighs, specifically. When you use similar pieces or cuts of the bird, they will cook evenly. Chicken thighs have more flavor than white meat, and their cooking times are more forgiving without drying out.

To any traditionalists out there, please accept my apologies for this inspired, easy shortcut. You might thank me, though, on a busy weeknight when a cozy family dinner needs to be on the table in an hour.

Coq au vin-Inspired Chicken Thighs

Active time: 30 minutes

Total time: 1 hour

Yield: Serves 4 to 6

6 to 8 bone-in chicken thighs, with skin

Kosher salt and freshly ground black pepper

1 tablespoon extra-virgin olive oil

8 shallots, peeled, halved crosswise

12 ounces cremini mushrooms, thickly sliced

1 large carrot, thickly sliced

3 garlic cloves, minced

2 tablespoons tomato paste

2 cups dry red wine

1 1/2 cups chicken stock

2 to 3 thyme sprigs (or 1 teaspoon dried thyme)

2 tablespoons balsamic vinegar

1 tablespoon light brown sugar

Heat the oven to 350 degrees. Season the chicken thighs on all sides with salt and black pepper.

Heat the oil in a large and deep ovenproof skillet or Dutch oven over medium-high heat. In batches, without crowding the pan, add the chicken, skin-side down. Brown the skin, about 5 minutes, then flip the chicken and cook just long enough to color the meat, 1 to 2 minutes more. Transfer to a plate and repeat with the remaining chicken.

Pour off all but 1 tablespoon fat from the pan. Add the shallots and mushrooms and season with salt and black pepper. Saute until the vegetables begin to brown at the edges, 4 to 5 minutes. Add the carrots and garlic and saute until the carrots are bright in color, 2 to 3 minutes more. Stir in the tomato paste and cook for 15 to 30 seconds, stirring to blend and coat the ingredients.

Pour in the wine and deglaze the pan, stirring up any brown bits, then add the stock and thyme. Nestle the chicken in the pan, skin-side up, making sure that the chicken skin is not submerged in the liquid. Transfer to the oven and cook, uncovered, until the chicken is golden brown and cooked through, 30 to 40 minutes, depending on size. (A meat thermometer inserted in the center of the thighs, without touching the bone, should register at least 165 degrees.)

Remove the pan from the oven. Transfer the chicken to a plate with a slotted spoon or tongs. Add the balsamic vinegar, brown sugar and 1/2 teaspoon salt to the pan. Simmer on the cooktop for 2 to 3 minutes to blend the flavors and taste for seasoning.

Serve the chicken in shallow bowls with the sauce.

581-7500

CAPTIONS AND CREDITS

Caption 01: Photo by Lynda Balslev for TasteFood

health

Pantry Sauce

TasteFood by by Lynda Balslev
by Lynda Balslev
TasteFood | February 27th, 2023

A good sauce is a cook’s magic wand. It’s a trick up the sleeve, so to speak, for jazzing up all sorts of meat, fish, poultry and vegetables, while also multitasking as a spread for sandwiches or a dollop for eggs, rice -- even soups. And it’s a definite keeper when it can be plunked into a bowl and called a dip, to boot.

Romesco sauce is one such sauce. Romesco is a smoky Catalonian tomato sauce, hailing from Tarragona, Spain. It’s a blend of roasted tomatoes and garlic, dried chile pepper, almonds, olive oil and sherry vinegar, often thickened with bread. As homemade traditions go, there are variations from cook to cook, but the bottom line is it’s a chunky, fruity, piquant sauce with just a hint of heat that checks all the boxes listed above.

So, romesco was the sauce that came to mind the other night when I craved a smoky red sauce to ladle over a platter of crispy golden potatoes. However, as real life often dictates -- especially on a frigid weeknight, in an icy storm, and decidedly not in Spain -- my Catalonian vision was relegated to the kitchen pantry and spice drawer for homemade improvisation. Crushed tomatoes, jarred roasted peppers, a generous sprinkling of spice and a splash of sherry vinegar morphed into this sauce. We shall not call it a romesco sauce, since it is not. However, it was a romesco-inspired smoky red pepper sauce, and a delicious addition to the crispy potatoes -- and I dare say, would make a great dip.

Roasted Potatoes With Smoky Red Pepper Sauce

Active time: 15 minutes

Total time: 15 minutes plus cooling time for the sauce; 45 minutes for the potatoes

Yield: Makes about 2 cups

Sauce:

1 tablespoon extra-virgin olive oil

1 garlic clove, minced

1/4 teaspoon crushed red chili flakes

2 teaspoons smoked paprika

1 teaspoon ground cumin

1 teaspoon ground coriander

1 tablespoon tomato paste

1 (8-ounce jar) roasted red peppers, about 4 peppers, drained and chopped

1 cup (8 ounces) crushed tomatoes

2 tablespoons sherry vinegar

2 tablespoons honey

1/2 teaspoon kosher salt

1 to 2 tablespoons chopped fresh Italian parsley

Potatoes:

1 1/2 pounds small yellow potatoes, halved

1 tablespoon extra-virgin olive oil

1/2 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

Make the sauce: Heat the olive oil in a skillet over medium heat. Add the garlic and red pepper flakes and saute until aromatic, about 30 seconds. Stir in the paprika, cumin and coriander, and then the tomato paste. Continue to stir to toast the ingredients, 15 to 30 seconds. Stir in the peppers, tomatoes, vinegar, honey and salt. Simmer for 3 to 4 minutes to meld the flavors. Transfer to a food processor and pulse to achieve a slightly chunky salsa consistency. Transfer to a bowl, stir in the parsley, and cool to room temperature.

While the sauce is cooling, prepare the potatoes. Heat the oven to 400 degrees. Combine the potatoes, oil, salt and pepper in a bowl and toss to coat. Spread on a rimmed baking tray, cut sides down. Roast in the oven until golden brown and tender, about 40 minutes, turning once. Serve the potatoes with the sauce.

581-7500

CAPTIONS AND CREDITS

Caption 01: Photo by Lynda Balslev for TasteFood

Next up: More trusted advice from...

  • Goiter, Iodine and Thyroid Health
  • Put a Lid on It
  • Are Powdered Supplements Superior?
  • Botox Injections One Way To Treat Hyperhidrosis Sweating
  • Donating Kidney Does Not Affect Life Expectancy
  • Exposure to Rabies Comes From Contact With Saliva
  • Setting a 'No Cellphones' Boundary at One's Wedding
  • No, This Family Lunch Isn't a Business Expense
  • My Customers Laugh at My Employee's Unusual Hair
UExpressLifeParentingHomePetsHealthAstrologyOdditiesA-Z
AboutContactSubmissionsTerms of ServicePrivacy Policy
©2023 Andrews McMeel Universal