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by Abigail Van Buren

Fear Prevents Girl From Talking About Her Depression

DEAR ABBY: I have been having some emotional turmoil. I'm feeling depressed and hopeless. I know I need to tell my parents, but I'm too scared. I'm afraid they will brush it off or blame me. It's really affecting my life. Please give me some advice on how to break the news. -- GIRL WITH A PROBLEM IN NORTH CAROLINA

DEAR GIRL: Many people are experiencing feelings similar to the ones you are. The worst thing you can do is keep them to yourself. Be brave. Tell your parents about your depression and turmoil. If they are disbelieving, confide in a teacher or the parent of a close friend so they can advise your parents on getting you professional help if it is necessary. My thoughts are with you, and I hope you feel better soon.

Read more in: Family & Parenting | Mental Health