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Healthful Habits Are Focus of Women's Health Week

DEAR READERS: This is National Women's Health Week, so I'm offering a "gentle reminder" to make your health a priority. Eat healthy, allow time for exercise, manage your stress levels, get the sleep you need and schedule that appointment to see your doctor or dentist that you've been postponing. Take steps to eliminate behaviors that put you at risk -- smoking, texting while driving and not wearing a seatbelt. Your most precious possession is your health, so please take care of it. For more information, visit womenshealth.gov. -- Love, ABBY

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