It's time to eat more seaweed. The World Wildlife Fund named algae on their "Future 50 Foods" list because it's responsible for 50% of the oxygen production on Earth. It's also good for you -- it's loaded with minerals, antioxidants, protein, iodine and Vitamin C; wakame seaweed is even a source of the omega-3 fatty acid EPA. Because it's easy to grow in the ocean and can be harvested year-round without the need for pesticides or fertilizers, seaweed is the perfect superfood to enjoy while helping the planet.
ANDREWS MCMEEL SYNDICATION