DEAR HARRIETTE: Over the holidays, I saw a man I knew as a child. He is in his late 20s, and I hardly recognized him. He has blown up like crazy. I mean, he’s at least 40 pounds overweight. I’m sure he knows it; how could he not? Still, should I ask him about his health? We have never been close. I knew him from my family's church, but I hadn't seen him for a long time.
I don’t mean to be a busybody, but I am worried about him. This young man is headed for a health crisis if he doesn’t make some changes. -- None of My Business, Syracuse, New York
DEAR NONE OF MY BUSINESS: It can be jarring to see someone after a long period of time and to notice a dramatic change, especially a weight gain. Yet this is also fairly common. Talk to anyone who has gone to a high school or college reunion. In fact, many people diet right before going to these types of events so that they can look their best.
If you were closer to this young man, I could see space for you to talk to him about his health. Given the fact that you were never close, it would be awkward and inappropriate for you to step in and ask him about his weight gain. Instead, keep your mouth closed. You can greet the young man and ask him about his life. As is common when fellow parishioners reconnect, inquire about his life, his work or education. Get a sense of who he is becoming. Be encouraging. But do not address the topic of his weight.
(Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams. You can send questions to askharriette@harriettecole.com or c/o Andrews McMeel Syndication, 1130 Walnut St., Kansas City, MO 64106.)