On Nutrition Archives

Do Calories From Alcohol ‘Count’ the Same?

December 04, 2018

Be Open to Medication for Osteoporosis

November 27, 2018

Sluggish and Shaky After Sugar and Starch

November 20, 2018

Wheatgrass Can’t Replace Healthy Lifestyle

November 13, 2018

Helping Students Form Healthy Habits

November 06, 2018

Benefits of Sesame Oil

October 30, 2018

Washing Produce: Simple Water Does the Trick

October 23, 2018

For Kidney Patient, Avoiding Seeds Easier Said Than Done

October 16, 2018

Room-temp Butter a Bad Idea

October 09, 2018

Microwaved Food Perfectly Safe

October 02, 2018

Important to Treat Thyroid Problem, Whatever the Cause

September 25, 2018

Alternatives to Salt Abound

September 18, 2018

No Reason to Avoid Homogenized Milk

September 11, 2018

Is Freezer-burned Food Safe to Eat?

September 04, 2018

Am I Missing Omega-3s With Water-Packed Tuna?

August 28, 2018

Identifying Food-allergy Culprit

August 21, 2018

No Worries About Salad-dressing Thickeners

August 14, 2018

Are My Elderly Parents Eating Enough?

August 07, 2018

Building Complete Proteins From Plant Foods

July 31, 2018

Is ‘Skinny Soup’ Worth the Hype?

July 24, 2018

Olives OK, Just Watch the Sodium

July 17, 2018

Mangosteen Latest ‘Miracle Fruit’

July 10, 2018

Plants Still Getting Plenty of Minerals From Soil

July 03, 2018

Why Haven’t I Aged as Well as My Old Friends?

June 26, 2018

Was Grandma Right About Orange Peels?

June 19, 2018

I’m 87. Can I Finally Eat Some Fat?

June 12, 2018

Nonstick Cooking Sprays: Safe or Not?

June 05, 2018

Doing the Math on Fat

May 29, 2018

Are Caffeine and Alcohol Diuretics?

May 22, 2018

Sports Drinks: Gatorade Versus Homemade

May 15, 2018

Advice for a Newly Diagnosed Diabetic Person

May 08, 2018

Are Colloidal Supplements Absorbed Better?

May 01, 2018

Water Won’t Wash Away Nutrients

April 24, 2018

Best Purchase and Storage Habits for Brown Rice

April 17, 2018

Snack Showdown on the Soccer Sidelines

April 10, 2018

Canola Oil Safe to Use

April 03, 2018

Don’t Fear the Spinach

March 27, 2018

Fruits, Veggies, Grains Provide Plenty of Fiber

March 20, 2018

Herring’s Healthy Fats Won’t Be Rinsed Away

March 13, 2018

Label Dates: Parsing ‘Sell By,’ ‘Use By’ and ‘Best Before’

March 06, 2018

Risks and Benefits of Flaxseed Oil

February 27, 2018

What’s Behind the Data

February 20, 2018

Lactose in Food Additives

February 13, 2018

Raspberries Can’t Replace Your Bottle of Aspirin

February 06, 2018

Yeast Will Cause Bloating, Not Help Cholesterol

January 30, 2018

Sprays Not An Effective Delivery Method

January 23, 2018

Diet Not the Only Source of Cholesterol

January 16, 2018

Occasional Steak-eater Concerned About Protein Intake

January 09, 2018

Hydrogen Peroxide Not Safe for Consumption at Any Level

January 02, 2018