DEAR DR. NERDLOVE: I’m in love. I have met an incredible woman and I am head over heels for her. I mean cherubs flying around, cartoon-heart-pounding-out-of-my-chest, floating-around-behind-with-a-goofy-smile in love.
So what’s the problem, you may be asking yourself? This sounds like what you would call “a good problem to have”. Well Doc, it’s simple: we’ve been dating for three weeks. I know this is absurd and I’m self aware enough to know that this is a pattern for me. I’m a classic incurable romantic and I ALWAYS fall hard and fast and it is ALWAYS a problem because it is way too early and too much for someone I don’t even know that well. I have yet to have a relationship that doesn’t come to a sudden halt because I fall hard every time and either things get too intense or they worry that there’s something wrong with me or worse, that I’m trying to love bomb them.
Doc, the only person who’s getting love-bombed is me. My intentions are purer than the driven snow and I used to be stationed in Alaska so I know of which I am talking about.
I’ve never been able to tone these feelings down and I’m not sure I want to. So how can I be madly in love with someone but not let it be a problem or scare my beloved away?
In Love With Love
DEAR IN LOVE WITH LOVE: There’s a special sort of curse for someone who is self-aware enough to know there’s a problem, but not to be able to do something about it, like watching a car crash about to happen in slow motion but you still aren’t turning the wheel for some reason.
Now it sounds like you don’t need me to say this but I’m going to say it anyway: what you’re experiencing isn’t love, it’s New Relationship Energy. When we start a relationship with someone new, especially once sex is in the picture, our brains get flooded with oxytocin and dopamine. It’s incredible, it’s exciting and it feels like nothing else in the world.
It also means that, if you aren’t careful, you can make a whole lot of poor decisions. NRE is, for all intents and purposes, like being intoxicated – just on hormones and brain chemicals instead of booze or drugs – and much like being high or drunk, it can impair our judgement. It’s easy to get out over your skis, freak someone out by declaring your eternal love for them or get far, far too intense about things. And, it’s important to note, that NRE – again, like booze and drugs – can hide or paper over a whole lot of flaws and dealbreakers because it’s amazing how when the clothes come off, all those problems just seem to disappear.
And you, it seems, get a double or triple dose of the stuff. Maybe you’ve got unique brain chemistry, maybe you’re just lucky, who knows. But the good thing is that at least you’re aware of it. And, much like inveterate stoners trying to function after invoking the Old Magic (level 2, Enchantment, V,M (1 edible), spell takes effect when the “This edible ain’t s--t” is spoken out loud), the key is to remember that you’re high as balls and behave accordingly.
In the case of NRE, what this means is that you want to remember that what you’re feeling is incredibly heightened and exaggerated by the excitement of being with someone new. They may be as wonderful as it feels in the moment, but right now you are still metaphorically high as balls.
Basically, whatever your emotions are pushing you towards, you should take about 20% off there, bud. The more you recognize you’re in a state of heightened arousal, the less likely you are to say or do something that’s too much for the moment. This means that you want to hold off on declarations of undying love and affection, hold off on gifts, proposals, invitations to move in together or take a trip together for at least 6 months.
But here’s the other thing to keep in mind: the half-life of NRE tends to be around 8 months to a year; by that point acclimation sets in and your brain isn’t cranking out the love drugs like NVDIA trying meet production demands for GPUs. If you haven’t had a relationship last long enough to reach that stage, it may come as a shock. It’s natural, it’s normal and it happens in every relationship. And if you can make things last until that stage… you’ll be in good shape for what the future will hold for you and your sweetie.
Good luck.
Please send your questions to Dr. NerdLove at his website (www.doctornerdlove.com/contact); or to his email, doc@doctornerdlove.com