Do Just One Thing For November 09, 2018

Did you know one of the most nutrient-dense and powerful parts of the watermelon isn’t the fruit itself, but the rind? Save the watermelon rind and cut it up into spears that can easily be passed through an electric juicer. The end result is a powerful green juice that tastes nothing like watermelon, but is still fresh, bright and tasty. The juice is rich in something called citrulline, an amino acid that helps relax and dilate blood vessels. Some nutritionists like to call watermelon rind juice “Mother Nature’s Viagra” because it naturally offers similar benefits to the pharmaceutical drug.

ANDREWS MCMEEL SYNDICATION

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