DEAR ABBY: Now that I'm older, I often find it hard to remember all the names and amounts of my prescriptions when I visit my various doctors. To help myself, I now carry in my wallet a small copy of a spreadsheet listing all my medication information. That way, I can give accurate details to the physician.
I'd like to pass my solution on to other readers who may have the same need to be precise and up-to-date when visiting the doctor. -- IN GOOD HEALTH IN AUSTIN
DEAR IN GOOD HEALTH: That's a suggestion worth sharing. And while you are at it, you should also list for your doctor any vitamins, supplements and over-the-counter meds you take on a regular basis. This information can also be stored in your smartphone, if you have one.