DEAR ABBY: I'm 13 and my problem is, when I look in the mirror, all I can see is ugliness. My mother has heard the way I talk about myself, and she doesn't like it one bit. But I can't seem to stop because all I hear is, "You're ugly or you're fat. Go on a diet!" Is there something wrong with me? Do I need help? If so, what type of help? -- WEST COAST TEEN
DEAR WEST COAST TEEN: Whether or not you are overweight is something your doctor should determine. As to your being "ugly," most young teenagers go through a period of transition. Your problem isn't your looks. It's the voice in your head. My advice to you would be to concentrate on developing the things you are good at -- sports, music, art, drama -- and let the rest take care of itself because it will.