DEAR ABBY: What does someone who is an older adult do when she needs to be held and listened to, and when she has no one to do this with her?
I'm sure I'm not the only woman who has found herself in this situation. What do others do when this is needed? Sometimes I just need to be held, listened to and reassured. -- IOWA READER
DEAR READER: The need for human contact is part of the human condition, and I can tell you what I did before I met my husband: When I was feeling down, I'd ask a friend for a hug, a willing ear and some reassurance. I can't imagine anyone refusing. At some point everyone needs what you're asking for.
Other ways to combat the blues include staying occupied with hobbies that interest you, socializing with friends and getting regular exercise. If readers would like to chime in and share what they do, I'll be glad to pass along their suggestions.