DEAR ABBY: I am currently seeing a counselor for depression and anxiety. On top of that, I am in constant pain from arthritis and a condition called fibromyalgia.
My counselor and physician advised that walking would improve both my depression and muscle tone. However, until I made a call to the local humane society, I had no motivation to make myself do it. Now I volunteer to walk dogs almost every day. The results have been great -- both for me and the dogs. I get my exercise and several dogs get the individual attention, petting and loving they need, as well as a chance to get out of the kennels. My depression is lifting, too.
Abby, there must be other animal lovers who cannot have a pet in their homes for one reason or another. Walking dogs is a great way to have contact with animals we love.
Words cannot describe the intense satisfaction I feel when these animals say "thank you" with their eyes and wagging tails. All it takes is a stop by the local humane society to volunteer. Sign me ... INCURABLE ANIMAL LOVER IN PENNSYLVANIA
DEAR INCURABLE: Orchids to you. It has long been known that people who interact with pets are much happier and healthier. I can't think of a better way for people to help themselves -- and needy animals.
Readers, this two-way street is a route to better health and happiness for yourselves -- and a welcome respite for furry creatures who are incarcerated through no fault of their own.