7 Day Menu Planner

7 Day Menu Planner by Susan Nicholson

October 26, 2014

7 Day Menu Planner for October 26, 2014

Your family will lap up SPICY CHICKEN WITH RICE just like mine did. Add a MIXED GREENS SALAD and WHOLE-GRAIN ROLLS on the side. Try this BLUEBERRY COBBLER for dessert. Heat oven to 375 degrees. Coat a round, 1 1/2-quart baking dish with cooking spray. In the... continue

October 19, 2014

7 Day Menu Planner for October 19, 2014

For family day, roast a large TURKEY BREAST. BAKED RISOTTO WITH ASPARAGUS, SPINACH AND PARMESAN is perfect alongside. Add a MIXED GREENS SALAD and CRUSTY BREAD. For dessert, CHOCOLATE MALT ICE CREAM CAKE will win many fans. Arrange 4 ice cream sandwiches,... continue

October 12, 2014

7 Day Menu Planner for October 12, 2014

The combination of apples and pork is perfect for a fall family dinner, so enjoy these AUTUMN-GLAZED PORK CHOPS. Heat 2 teaspoons canola oil on medium-high in a large nonstick skillet until hot. Brown 6 (3/4-inch) boneless pork loin chops sprinkled with pepper 2 to 3 minutes on each... continue

October 05, 2014

7 Day Menu Planner for October 05, 2014

Enjoy family day with GRILLED MARINATED STEAK. Serve with BAKED POTATOES topped with reduced-fat sour cream. Add steamed FRESH BROCCOLI and WHOLE-GRAIN BREAD. Sweeten the ending with COCONUT CREAM PIE for dessert. Make STEAK SALAD by combining salad greens, tomato... continue

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