7 Day Menu Planner

7 Day Menu Planner by Susan Nicholson

August 31, 2014

7 Day Menu Planner for August 31, 2014

Enjoy family day with CAESAR BEEF KEBABS on the menu. Serve the juicy kebabs with RICE tossed with sliced green onions and chopped red bell pepper. Add fresh steamed YELLOW SQUASH, a MIXED GREENS SALAD and WHOLE-GRAIN ROLLS to the feast. For dessert, top... continue

August 24, 2014

7 Day Menu Planner for August 24, 2014

The family will welcome SPICED PORK CHOPS WITH FRUITED RICE. In a small bowl, combine 3/4 teaspoon cumin, 3/4 teaspoon coriander, 1/8 teaspoon cinnamon and 1/8 teaspoon cayenne pepper; rub mixture onto both sides of 4 well-trimmed boneless pork chops (about 5 ounces each and 3/4-inch... continue

August 17, 2014

7 Day Menu Planner for August 17, 2014

Enjoy ASIAN BARBECUE CHICKEN for family day. Serve it with JASMINE RICE and SUGAR SNAP PEAS. Add a BIBB LETTUCE SALAD and BAGUETTES. Top fat-free VANILLA ICE CREAM with PEACH SAUCE for dessert. Cook 2 sliced, fresh peeled peaches and 1/4 cup orange juice... continue

August 10, 2014

7 Day Menu Planner for August 10, 2014

Prepare a MARINATED FLANK STEAK for the family using any packaged dry or prepared marinade and follow the directions on the package. Grill the (1- to 1 1/2-pound) steak 17 to 21 minutes on a medium grill. To serve, thinly slice across the grain. On the side,... continue

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