Do Just One Thing for February 06, 2017

According to "Reader’s Digest," popular breakfast and backyard grill staples like bacon, lunch meats and hot dogs can also cause cancer. These processed meats were “designated by the World Health Organization as carcinogens in 2015.” While asbestos in the home and smoking cigarettes carry a higher risk, it is alarming that these meats are still categorized as a carcinogen. Look for unprocessed and all-natural varieties, or even plant-based “veggie” meats that mimic your favorite lunchtime snacks.

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